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Torrevieja Spain Relax Shop Golf And Enjoy

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Torrevieja Spain: Relax, Shop, Golf And Enjoy


Torrevieja, Spain is located a little over thirty miles south Alicante along the Costa Blanca coastline. It is in the Province of Alicante situated half way between Alicante and Cartegena and east of Murcia. No different than many of cities on the Costa Blanca, tourism is a central to Torrevieja’s economy and offers all tourists plenty to do during their stay. It is particularly a popular destination for British, German and Scandinavian tourists with its population largely European. The summer climate is very hot while the winters are rather mild. With its beautiful summer climate, though, it is one of the most popular vacation areas in the Costa Blanca.

The region around Torrevieja is known for its natural salt production producing about a half a million tons of salt annually. The salt is produced from its two nearby salt lakes. Originally, the city was only a small salt-mine and fishing village but with the growth in tourism, it has expanded to meet the tourism demand. Presently, salt, fishing and tourism are Torrevieja’s main economic forces but its salt production also has benefits for its tourists. The Natural Park of the Lagoons of the La Mata and Torrevieja is a protected park in the area and especially noted for its population of flamingos among other exotic birds. For the visitor, the park offers more than simply beautiful scenery but also offers relaxing salt baths. Salt baths offer many health benefits and are especially beneficial for illnesses such as arthritis and certain skin conditions.

There is no shortage of shopping opportunities in Torrevieja with thousands of shopping establishments as well as one of the largest open markets in Spain, offering fruits, vegetables, crafts, jewelry and many other goods. Note, though, that all markets are not open every day. For example, the main market in Torrevieja is only open on Fridays while the craft market is only open on the weekends.

If not shopping or enjoying the natural park, there is always golf to play in the Costa Blanca. The Torrevieja Golf Club is one of many great golf courses in the area. Fees range from thirty five to eighty Euros depending on the course and season. Because of its beautiful climate, Torrevieja has become a popular golfing destination. There will be no need to travel far to find the perfect golf course, as there are several large courses in the area.

The Alicante International Airport is the closet airport. Upon arrival at the airport, there are numerous transportation choices available for you to reach the city including the bus, a taxi or local car hire companies. Whether you simply need to reach Torrevieja or prefer the freedom of your own car, there is no need to worry about transportation during you stay in Torrevieja. You will quickly be on your way to a fabulous visit in one of the most popular destinations on Spain’s beautiful coastline.


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BONUS : Touring to Guided Relaxation by Reducing Stress
 
In the fast pace world we live in today, life can be very stressful with the bills, children and just everyday normal life wearing you down. We need to find a way to eliminate the stress through guided relaxation.
 
Our sleepless nights can be brought on by stress and sometimes it is not easy to relax. Sleeping is meant for relaxation and forgetting what the day had brought into our lives. We sometimes don’t relieve all the stress from during the day and it stays with us all night even though we don’t realize it. Waking up with stress means more frustrations is added through out that day making your life even more stressful.
 
There are some steps to learning on how to relax when trying to get rid of some stress. Being relaxed will help you sleep better and you’ll feel more refreshing to start out the next day. We all need to learn to manage our stress to make us feel better and healthier.
 
How to find guided relaxation within you:
Look around your house or go outside where you will not be disturbed for about 20 minutes or so. Lay or sit down where you can be comfortable and just be alone. You need to be comfortable to let your body release tension in order to eliminate some of the stress. It takes practice and time to learn how to relax but just take it slow and it soon will be easy for you. The easier it becomes the more stress you’ll be able to get off your mind.
 
Once you’ve found the perfect spot lay or sit down be sure your leg and arms aren’t crossed and you’re comfortable at the same time. Now you can start relaxing.
 
How to breathe in guided relaxation:
Breath deep in and out slowly and concentrate on letting your mind drift taking with it your body. Think about lying on a soft cloud and you can hear the birds around you, smell the flowers and hearing the water run in the background.
 
As you breathe keeping it slow and deep slowly forgetting about the stressful day you had and everything else you have on your mind. As you breathe slowly, you’ll begin to feel your body relaxing increasingly.
 
Your limbs might start feeling heavy on one side or even both sides. This is ok because they are beginning to go into the relaxation mode. Relaxation is now working its way through your body; and as it does it will let the blood flow more easily as it washes through each cell on the way. Keep breathing deep and slowly at a normal rate, allowing you to take control and the comfort will come along with it.
 
You’ll begin to feel more in control as the tension starts to let up. Letting your back relax and thinking about floating on that cloud you’ll soon feel a lot better. Relaxation will start to flow through your body taking some of the stress with the tension. As you relax, your breathing will start to change also by becoming more relaxed along with your body.
 
When trying to learn new relaxation methods you will have to make a few changes in your daily routine. Take time out for yourself to enjoy your new feeling and you’ll soon feel better and happier. Getting rid of some of that stress and relaxing makes a world of difference on a person’s life. If you practice these methods daily you will learn guided relaxation, which is a mechanism you have within you.
 


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