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Sex In Guided Relaxation

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Sex in Guided Relaxation

Amazingly, studies recently showed that those who are actively sexual could reduce stress. This does not mean to run out and have sex with multiple partners, rather to engage in intimate relationships with someone you trust. In recent studies, couples were asked to define how sex relieved stress. According to results, the couples claimed that sex relaxed the mind and body. The couples felt less stress after and during math tests and public speeches they were able to relax and stay alert.

According to the studies outlined by news reports intercourse relaxed the body and mind. The studies showed that masturbation relieved stress to a degree more so than those who did not engage in such actions did. Still, those who had intercourse relieved stress more so than those who masturbated did. According to the studies blood pressure quickly returned to its normal level after intercourse.

In the studies, it showed that the men and women who did not have sex had higher blood pressure than those who did. Sex has proven to relieve stress. It makes sense. Men and women were intended to express intimacy in a life long relationship. For this reason, sex is involved which should be enjoyed at both parties convenience. Of course, both couples must enjoy the activity to relieve stress. Some people do not enjoy sex, which causes them stress to think of engaging in intimacy.

After sex, a person often feels relaxed. During night, the person finds it easier to sleep. Morning sex is enjoyable, yet it can drain the energy, thus strenuous sex in the wake hours should be avoided. Enjoy mild, soft and passionate sexual relations at this time.

Sex is relaxing. If you enjoy sex experts, tell us that engaging in this activity twice daily is great exercise and helps to relax the mind and body. If this is true then we have guided relaxation through intimacy. So why is people still searching for answers to relieve stress?

In the periodical that exposed that sex relieves stress, the authors mentioned that oxytocin when released could promote healthy functions, such as that of the physiology aspects. Oxytocin assists organisms. It is clear that when a person releases through organisms that tension expels from the body. The person feels a sense of relief. Still, what about the psychological aspects, i.e. what happens to the mind if a person engages in elicit sexual release. It is evident by past records that illicit sexual encounters only lead to disaster. We see this in disease, divorce and so on. Thus, we see that engaging in sex requires that we uphold morals, standards and values that make us humans.

To uphold the rules of humanity we see that stress can be relieved through intimacy. Intimacy is between a man and woman. At what time the two join in intimacy they express love, affection and desire for the other. If you noted love, affection and desire you would see the positive influences that leads them to guided relaxation. When sex is relentless, or when love, affections and intimacy is not involved, how can it relieve stress?

Logically you would see tension build when emotions start to recall emptiness inside. For this reason, we must consider the aspects of sex that makes us feel relaxed. Those aspects again are love, affection, and a desire to love one another. When you have positive influences during sex, you have a guarantee that stress will relax. To learn more about sex and guided relaxation, women we encourage you to learn how sex can help you live longer.

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BONUS : Shoes To Improve Your Physical State And To Help You Relax

What are mbt shoes?

Mbt shoes are specially designed to improve posture and to relax the muscles, and are often used for medical purposes, to relieve back pains and lower back aches. They can be used by anyone, and even athletes use them in their practices for power, speed, endurance, flexibility and injury prevention.

When should you use mbt shoes?

There are special exercises designed for mbt shoes, like the ones for coordination, core stability, speed and flexibility. Still, using them daily without any special training can do you a whole lot of good. You'll improve your posture and let your muscles work in a natural, unforced way. You'll also strengthen the muscles of your stomach and back. They can help during recovery periods after the injuries you sustain in tough competitions, working like a 'cooling down' device. They are designed to bring to minimum the risk of any kind of injury, by equalizing the muscle imbalances. By using mbt shoes for warm-ups you speed the circulation of blood in the lower extremities and release tension, so the joints will not hurt during practice.

Mbt shoes are a great way to lose weight

A natural way to walk provided by mbt shoes gives you a wider range of advantages too, including the toning of your muscles and loss of excess weight. Indeed, you can lose weight without effort and without risking your health. This is an unforced method to get in shape just by walking. After discovering the great experience of walking in mbt shoes, you will be more likely to take the stairs instead of the elevator or to walk to work instead of riding a car or bus. Thus you'll be forming a fine habit that will pay you dividends whether you use mbt shoes all the time or not.

The design of mbt shoes

Mbt shoes are designed using a unique and patented curved layered sole. Walking in mbt shoes is often compared to walking on sand, because like that exercise, they help to transmit and relieve the tension. Wherever we go, we walk only on flat and hard surfaces. Continued for a sufficiently long time, this will ultimately damage our posture and make the joints hurt. Mbt shoes are specially designed to make you use all your muscle groups, to help you burn calories efficiently and minimize this kind of harmful stress.

Further reasons for using mbt shoes

Mbt shoes are the only things that use gravity to help you stay fit and young. You can use them all day long, whatever you do and wherever you go and still feel good. You can skip all the special exercises and still lose weight, still tone up and strengthen your muscles as you work your way through the day in your mbt shoes. They don't force you to do anything, because they let your body work or rest in a natural way. Not only will you feel better and healthier, but also you will also look better because you will re-learn to walk in a more upright posture. You become stronger even while you are doing nothing more than just standing or gently jogging, because your muscles are working to keep you in a centered position all the time that you are in your mbt shoes.


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