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Investigating Zen For Self Development

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Investigating Zen for self development

If you are interested in learning about Zen you need to think about where you can all this great information. There are many places that you can seek out what you are looking to find. No matter what you do and where you go there are many different explanations for Zen and how it can be used for self-development and a brand new life.

Doing your research on Zen can be a very important part of life. You have to know what you should expect and how you can bring great joy and entertainment to your life. With the right procedures and some good learning tools you can find just what you are looking for to make Zen a part of your thinking and how you use self development to be the person that you want to be.

Online has so many different sites that will help you find exactly what you are looking for when you want information on the subject. You are going to find so much information to give you good insight about what Zen means and where it comes from. No matter what you do or how you want to change your way of thinking you can make it all happen with the right type of resources. It is all about reading the material and learning from all the facts that are covered in the resources that you are checking out.

Talking to someone else that is already using Zen for self-development is another good idea. You can listen to all their good advice and how they have applied this method of thinking to their life. Having the ability to change negative things into positive can be something of great importance for when you are trying to be a better person. Taking time out for you can make all the difference. Using a few minutes a day to practice your Zen for developing a better you is a good way to change everything about you.

Gaining self-control trigger many things in your life. You can bring so much greatness and joy to your life and all that you do. Giving yourself a more positive feeling when you are using the Zen effects is going to help you be a stronger and healthier person. You are going to find your strength from inside yourself. This is going to be a good way to make new changes in your life and show you a whole new example of what you can do just with some mediation.

Never be afraid of all the powers that you can do with Zen and mediation. Allowing yourself to take time out of each day to cleanse yourself and be free can be just what you are looking for. No matter what you do in life and how far you proceed with the things that you want more than anything you are going to be more productive and have the future that you want. Zen is something that can be put in place for almost any circumstance. You can be free to live life to the fullest and not have to worry about what others say. Being in control and gaining the power to be more productive in self-development is going to be the key for a better and brighter future.

Do not get down on yourself. If you start to feel like the world is crashing down on you then you need to look up the word Zen. Talk to someone that already practices this method or read an article that supports the facts on Zen and what it is worth. Chances are you will learn what you need to move on and find self-development for a better you.
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BONUS : Is Christian Meditation A Way To Speak To God?

Christian meditation is a way of communicating with God. Christians can use this meditation to clear their minds of the busy thoughts of the day and concentrate solely on worshipping God and learning the truths of the Bible.

Centuries ago, monks began practicing Christian meditation by reading over verses in the Bible and then thinking about the truths in these verses. Often, they would say the verses to God as a prayer. In this way, the monks learned to speak to God in prayer, and learned how to tell God their own thoughts and concerns. By meditating on Bible verses and praying to God, the monks trained their minds to always think about God. They called this “contemplation”, and it helped them to have a close, loving relationship with God.

By following this method of communicating with God, the monks created what is called the “ladder of prayer”. The rungs of the ladder included reading Bible verses, thinking about the truths in the verses, praying to God, and learning to think about God always.

In the 1900s, two types of Christian meditation were used. Using a mantra, or word that is repeated to help the Christian focus on God, was one type of meditation. An example of a mantra would be the word Maranatha, which is an Aramaic word for “come, Lord”. Christians would also use what is called a Centering Prayer, which uses a sacred word or words to bring the Christian into God's presence. These two types of Christian meditation helped the people using them to take their focus off their own problems and to turn to God to hear what He had to say to them.

A woman named St. Theresa of Avila created five steps to help Christians focus on God when praying. These five steps are known as the five R's.

- The first R is Ready: this is the step in which the Christian realizes that he/she is in the presence of God. To be ready to continue in prayer, the Christian thanks God for the many blessings He gives, and confesses any sins.
- The second R is Read, and includes reading prayers, spiritual books, and the Bible.
- The third R is Reflect. In this step, the Christian focuses on what he/she has just read in order to come closer to God.
- The fourth R is Respond. It is at this step that the Christian speaks with God in an open and honest way about what he/she has been reading and thinking about. It is the most important step, as this is when God can share His wisdom and thoughts with the Christian.
- The fifth and final R is Resolve. This is when the Christian thanks God for what he/she has learned, and closes the time of prayer.

These different types of Christian meditation can all be useful in helping Christians to meet with God, come close to Him, and learn His truths. Christian meditation does not save a person from their sins; it is a tool that can be used by people who are already saved to build a stronger relationship with God.
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