History Of Meditation

This history of meditation is filled with controversy, as there is no proof on when meditation truly began. It is speculated that meditation began at the conception of fire, when humans would stare and meditate into the flames. However, there is no written proof of this being the case, or any established structure on how these possible meditations were done.

It is believed that the first written note, and thus the beginning of the history of meditation, began over five thousand years ago in India. No one is entirely certain which religious group began these meditations, as the evidence is the description of tantras that were noted as being performed. Whether or not there were tantras performed prior to five thousand years ago is uncertain, as these tantras may have been verbally passed down through the generations.

The modern history of meditation began in 500 B.C., when the Buddha began establishing his forms of meditations to the world. It was during Buddha's time that meditation began to spread from India into other Asian countries. Eventually, these teachings would be passed to all of the countries of the world, making it one of the most widespread religions to date.

The teachings of the Buddha, birthed as Siddhartha Gautama, were faithfully transcribed by the monks who followed him shortly after his death sometime in 480 to 470 B.C. Many of the original teachings of the Buddha were passed down orally until his death, where they were scribed into a series of transcripts still used to guide Buddhists to this very day. Included in these writings is information on the lifestyles of ancient India, as well as the philosophies that are the foundation of the beliefs of modern Buddhists.

From the teachings of the Buddha, as well as from other sources in India, the history of meditation evolved into something more than one or two religions practicing the art. Now, there are hundreds of forms of meditation, both inside and outside the teachings of the Buddha, that allow people of all religions to enjoy meditation. Even Christianity has borrowed some of the aspects of the Asian meditations, notably through the use of prayer beads and holy mantras used during worship.

There is some speculation that some forms of meditation existed within the early biblical days, as some of the behaviors described in the Old Testament of the bible are very similar to some of the meditations practiced by Asian religions. It is unknown if there was any influences shared between Christianity and Asian religions, or if what was practiced in the Bible was truly forms of meditation.

BONUS : Homeowners Relax As Interest Rates Stay Put


The Bank of England's rate-setting body, the monetary policy committee (MPC), has voted to maintain the official cost of borrowing at 5.25 per cent, following a 0.25 per cent rise in the base rate last month.

If the bank had raised rates, which many pundits though was highly likely, homeowners with a typical 100,000 mortgage would pay 63.79 a month more than they did last August, according to the Independent.

The rate hold follows official figures revealing that mortgage approvals fell in December, suggesting to some experts that the August and November rate rises had started to take hold.

HSBC economist Karen Ward said: "We think the MPC signalled in January that they didn't have any further hikes preconceived and we don't think there has been the data to justify since then," she said.

"The ones last year are still feeding through so it's still going to take some time to have its full impact. It does look like things are slowing already."

Last month, it emerged that inflation was at a 15-year high, which prompted many analysts to predict a rate rise before the summer.

Young people risk impeding their ability to obtain credit in the future because of their reckless approach to borrowing and spending, debt expert and author James Falla has said.

He said that young adults, who rack up massive credit card bills but have no property assets, will probably be advised to go bankrupt because there is no risk to their home.

Mr Falla, who wrote a best-selling guide to debt solutions, said that the younger generations no longer feel obligated to pay off as much as their debt as possible.

"They are just thinking: 'Well, the bank shouldn't have lent me the money in the first place so I am going to go bankrupt'," he said.

Some commentators have expressed concern that consumerism, combined with a 'live for today' attitude, is pressuring young people to take on more debt, thereby increasing the chance of them being refused credit in the future.

Insolvency practitioner Melanie Giles has said that while most debtors feel they ought to repay all their debts, future generations may feel rather differently.