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Healing Meditation

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Healing Meditation Using the Chakras System


When the body, mind, and spirit are working harmoniously together, the results are awareness, well being, and a balanced thought. In fact, nothing can beat the feeling of being healed on all levels. This can be achieved through healing meditation.

Healing meditation is done to reprogram the negative thoughts that cause diseases or illnesses to become positive desires in achieving wholeness and health. Your perception of the image does not really matter at all. Most people are seeing themselves through the eyes of their minds. Some just imagine the ongoing process happens in all parts of their body. Others may simply accept the fact that whatever they imagine also happens to them in reality. Regardless of whichever category you belong, you participate actively in the process of healing. This is the most important thing you could do.

Among the easiest forms of healing meditation is the Chakra System. The effects are quite profound. During the healing process, the patient's chakras are the center of importance. Your body has 7 major chakras (Chakra System) and a lot of less-significant minor chakras. They are considered as energy centers, points wherein energy flows, and the body's energy junctions. These are the energetic connections to your spiritual essence and pure consciousness. The chakras energetic operations make every part of your body, emotions, mind, and spirit possible.

Every single chakra or basic energy center is a distinctive character corresponding to a unique part of your being. These are energy patterns shaped similar to whirlpools or funnels of energy wherein each vortex lie inside your body, along your spinal cord (center of energy channels) going up into your head. Follow these guidelines using the Chakra System.

1. Like other posture of meditation, Chakra recommends you to sit in a straight position. Lay your feet flat on the floor with uncrossed legs. Put your hands on your lap exposing your palms.

2. Let a sapphire blue or white light surrounds you. You can also ask the help of meditation guides or other meditation practitioners to assist you during the process.

3. The Chakra Center has cabinets containing the Chakra Plates. Every plate has a diameter of six inches similar to a dessert plate's size.

4. Starting with the Root Chakra's cabinet, remove the Chakra Plate. Check for any breakage, discoloration or chips. Since it’s the Root Chakra's cabinet, the plate must be a beautiful bright red corresponding with the color of the Chakra. If the plate has no damage, then make it shine better in a clockwise direction before returning it back in the cabinet.

5. Repair any cracks if possible but if not then dispose it. Replace it with a brand new Chakra's plate then make it shiny before placing it in the cabinet. Continue the procedure until all the Chakras are finished. This is also the point where you can thank all the people who have assisted you in the cleaning process. Never forget that thanking them is not only showing your good etiquette but also appreciate their goodness and patience with you during the healing meditation process.

Healing meditation can change your condition. But to obtain successful results, it needs regular practice. So, achieve the true healing using the Chakra System.
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BONUS : Hello From Mexico City - A Relaxing Evening In Coyoacán

Last night after our big first discovery of Mexico City I had a couple of hours of rest before Vanessa and her mom took me to one of the most picturesque areas in the city: Coyoacán, an area located south of the downtown core. The traffic to get there, as you can imagine, was absolutely incredible – 4 lane streets with no markings, people squeezing in and out between cars as they pleased, trucks cutting in right in front of us with just millimeters to spare…

Fortunately we made it without a scrape and we finally got to our destination: the well-preserved colonial area of “Coyoacán” whose name literally means “Place of the Coyotes”. Sure enough, in the center of the Jardín Centenario there is a big fountain featuring two coyotes.

Coyoacán is one of the most historic areas of Mexico City and almost 5 centuries ago, Hernán Cortés, Mexico’s conquistador, and his Indian mistress “La Malinche” spent a lot of time here. Today the whole area is full of cafés, restaurants and bars, and there are a variety of crafts and food markets to be visited here.

Three famous personalities had their homes here and all three buildings have been turned into museums. The house of Mexico’s most famous muralist, Diego Rivera, has been turned into a museum. His one-time wife, Frida Kahlo, also lived in Coyoacán and spent most of her life in this house and eventually died here. Her ex-husband Rivera donated the house to the public in 1955, shortly after Frida’s death.

Leon Trotsky, the Russian revolutionary, also lived in a house in the Coyoacán area after he had lived with Diego Rivera and Frida Kahlo. Trotsky invested great efforts to safety-proof his house to protect him from Stalin’s assassins, yet in May of 1940 his house was attacked and machine-gunned for twenty minutes. Then 3 months later Trotsky was fatally wounded after having been stabbed with an ice pick. So Coyoacán has some pretty interesting historic tidbits to offer.

We sat down in a quaint café next to the Jardín Centenario and had some snacks. I enjoyed a crepe with a variety of syrups such as strawberry, mango and blueberry. Vanessa’s best friend, whom she has known since they were 12 years old, and her boyfriend, a sociologist, joined us. There was lots of noise: live music coming at us from behind us in the restaurant, from the restaurant next to us and from the street musicians that would stop right in front of our table.

Social sciences always hold great interest for me, so I took advantage of the opportunity of talking with a sociologist. We had a very interesting conversation about how tough it is to find a job in his field under a government that has a "neoliberal" agenda. According to him, the social sciences are not funded very well in Mexico, but a lot of funding is dedicated to private universities for engineering and science projects. He also gave me a quick overview of Mexico’s political parties, very interesting since national elections are coming up on July 2 of this year.

After our animated discussion we returned to rest up for another big day of discoveries tomorrow.


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