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Aid In Your Cleansing
Aging attacks our entire bodies. Decades of bodily use inflict wear and tear and diminished function. Because the body declines with age, so do certain functions like blood cleansing and digestion.
Blood fuels our body, while the digestive system breaks down food particles so as to nourish our blood. With age taking its toll on our tissue, these activities become inhibited.
As a result, aging bodies concentrate toxins more readily than younger bodies, and are more susceptible to the growth of intestinal yeasts and mucus linings that can worsen an already weakened system of nutrient absorption.
Most ecologically-friendly physicians who respect natural techniques of bodily cleansing would suggest the reduction of intestinal yeast growth and blood cleansing through the use of weekly enemas.
Enemas flush the last portion of the intestines by removing any waste and grinding away waste particles that become stuck to the lining of the intestines. They usually contain coffee or lemon juice depending on the purpose. They are extremely useful at cleansing the body when utilized weekly, particularly when accompanied by a determined fast.
Despite common perception, enemas don't cause any pain if done properly. You must remember to fast the day prior to to minimize gas pain and ensure proper digestion.
Colonics are another suitable option to detoxify and cleanse the body. Much like enemas, these target the entire intestines, flushing away any built-up waste from years of digestion.
Fasting and regularly detoxifying the body helps tremendously in the betterment of bodily functions and the inhibition of aging effects. The motor of our survival, the digestive system is essential for cell nourishment and reproduction. It is important to preserve it as much as possible to reduce the risk of illness brought on by age.
BONUS : A Look Into Aging Joints and Bones
Joints suffer an enormous amount of strain throughout our lives. They endure the entire weight of our body and give shape to the hundreds of bones that make up our skeleton. As the years go by, the everyday strain on our joints worsens exponentially. By the age of 30 we start to feel some restriction in our joints, and by the age of 60 their deterioration is significant.
Joints' deterioration has a dramatic impact on our health, and together with other effects of the aging process, it can severely affect our lifestyle and mobility.
As joints age, the cartilage that coats the ends of the bones to prevent friction during movement are worn down. The remaining cartilage cracks in response to dehydration brought on by aging, resulting in joint pain and limited movement.
Similarly, the synovial fluid present in some joints decreases in quality over the years. As the fluid thins down, its buffering effect is reduced, increasing bone friction and resulting in pain of the joint. Flexibility is significantly reduced in joints where synovial fluid is prominent.
The production of collagen and elastin throughout the body suffers a significant decline in joints. Tendons and ligaments made up of these proteins are thereby less flexible and elastic, while calcium deposits and scar tissue growth restrict any flexibility or mobility.
Muscles also decline with age, although they do less so than joints, tendons, and ligaments. As muscles age, the myofiber arrangement within the sarcolemma becomes disorganized as the cells die off.
So as not leave it empty, the body counteracts with a production of connective tissue to replace dying cells. Over time, connective tissue becomes harder to produce, and fat is stored in its replacement.
Myofibers die for several reasons, although medical studies have not yet pinpointed the exact cause of this phenomenon. The most logical hypothesis appeals to nerve functions. As nerves die off, certain areas of the muscle no longer receive information to move or flex. When the muscle "forgets" how to move, it also loses its ability to respond to stimuli. This triggers the myofiber cells to die off, so as not to waste energy in their nourishment. It then replaces them with connective tissue or fat to maintain overall balance of mass.
Joints suffer an enormous amount of strain throughout our lives. They endure the entire weight of our body and give shape to the hundreds of bones that make up our skeleton. As the years go by, the everyday strain on our joints worsens exponentially. By the age of 30 we start to feel some restriction in our joints, and by the age of 60 their deterioration is significant.
Joints' deterioration has a dramatic impact on our health, and together with other effects of the aging process, it can severely affect our lifestyle and mobility.
As joints age, the cartilage that coats the ends of the bones to prevent friction during movement are worn down. The remaining cartilage cracks in response to dehydration brought on by aging, resulting in joint pain and limited movement.
Similarly, the synovial fluid present in some joints decreases in quality over the years. As the fluid thins down, its buffering effect is reduced, increasing bone friction and resulting in pain of the joint. Flexibility is significantly reduced in joints where synovial fluid is prominent.
The production of collagen and elastin throughout the body suffers a significant decline in joints. Tendons and ligaments made up of these proteins are thereby less flexible and elastic, while calcium deposits and scar tissue growth restrict any flexibility or mobility.
Muscles also decline with age, although they do less so than joints, tendons, and ligaments. As muscles age, the myofiber arrangement within the sarcolemma becomes disorganized as the cells die off.
So as not leave it empty, the body counteracts with a production of connective tissue to replace dying cells. Over time, connective tissue becomes harder to produce, and fat is stored in its replacement.
Myofibers die for several reasons, although medical studies have not yet pinpointed the exact cause of this phenomenon. The most logical hypothesis appeals to nerve functions. As nerves die off, certain areas of the muscle no longer receive information to move or flex. When the muscle "forgets" how to move, it also loses its ability to respond to stimuli. This triggers the myofiber cells to die off, so as not to waste energy in their nourishment. It then replaces them with connective tissue or fat to maintain overall balance of mass.
