Si vous n'êtes pas à l'aise avec l'anglais, utilisez ceci :
Cet outil vous fournit une traduction automatisée en français.
The Work Environment In Healthy Aging
Healthy aging is sometimes risky during your working days. As a younger person you go where the money is at; then later you are sorry you worked there.
Aging is hard to think about when you are in your younger years. Money is the only thing on our minds and sometimes that isnt good. Sometimes we have to take what is available to take care of our family and at the same time, we could be putting ourselves in danger later on.
We all have had to work in places that were not good for your health but we have to make a living to keep a roof over our heads. Some work places are not good to be in because of chemicals, dust, and smoke.
Working in a wood shop making furniture isnt good for the lungs and can cause lung disease. Some machines require glue to put the parts together. Glue is something else, that you can get fumes from into your lungs. Eventually you may get too much sawdust or glue fumes into your lungs causing cancer or asthma.
Working in the coalmines is another bad place to work. Coal Miners working as a lifetime worker is always at risk. The black coal dust gets into the lungs just like dust from the furniture and it can cause severe lung diseases. It is known that men have died from working so many years in the coalmines.
The sawmill industry is the number one dangerous job for anyone to work in. Working in a sawmill during the winter, which is the peak of the season can cause the men to get sick from the cold, respiratory problems can accrue from the cold weather. Trees fall and men are stuck under them sometimes causing death to them and/or many injuries. As we age, our bones weaken and brittle and when a tree falls on someone in there 50s that isnt a good thing.
Fishermen working in the fish industry have a hard and dangerous job to do too. Aging doesnt stop and these men are out in the middle of the river somewhere and the storms hit sometimes turning the ship over. The work is heavy and dangerous; could cause them back injuries; they could drown. Still, you are in nature so the job doesnt put you at risk as some other types of jobs.
Truck drivers have a dangerous job being on the road all the time with a schedule to meet in order to make the big money. Truckers will drive and drive with lack of sleep endangering themselves and others too. Truckers on the road in the 60s are at risk, since it isnt good for their health to be out on the road all the time. Their health will drop due to the fact they eat many fast foods, and lack of sleep.
As the aging process advances on us, we all need to think about what we are breathing into our lungs or doing to our bodies. The diets we get at the work place are not usually well balanced like they should be.
Pushing ourselves to make money is harmful to our bodies and mind. The mind necessitates sleep in order to function properly the next day and the body needs the right diet and sleep to keep from breaking down and causing a number of diseases and illness. Without the proper diet and exercise, our bones will become brittle and weak causing fractures later on in life. Consider your workplace now so that you can live a healthy aging life.
BONUS : The Aging Secrets That Everyone Should Know
There are two unfortunate and inevitable facts of life. The first is that death is certain. You know that time will eventually catch up to you when you get older. Use these anti-aging tips to do what you can to mitigate the effects of aging.
News of "male menopause" can be exaggerated and needs to be taken with a grain of salt. While some men do suffer decreases in testosterone when they age, it takes an extreme decrease in production to cause any catastrophic side effects. Low testosterone is invariably the foundation of an unknown disease, rather than the result of growing older. Research has been inconclusive in relation to using hormone therapy on males with lower testosterone who are still in healthy ranges.
Have you health care provider check your blood pressure on a regular basis or do it on your own at pharmacies that offer a free blood pressure machine. High blood pressure can be called 'the silent killer' because it is possible to have high blood pressure but not have any symptoms. Your cardiovascular system will start to break down as you get older, so blood pressure monitoring is essential. If you know about high blood pressure early, you'll have time to solve it.
Keeping hormones in the proper balance is a key anti-aging strategy for both men and women. Hormonal imbalances can cause insomnia, weight gain and depression and these can also negatively affect the impact of our aging. If you find yourself suffering from any of these symptoms, please see a doctor in order to find the best treatment to balance out your hormones, so the aging process is a much more pleasant experience.
When you contort your face, you use muscles and increase the appearance of wrinkles. While humorous, it's true. If you find yourself doing it, give yourself a little pinch! It may take time, but you will learn how to stop eventually.
Leave the friends that are upset along and find ones that are positive. Research indicates that smiling and laughing results in fewer wrinkles thus keeping you looking younger. As a result, it is in your best interest to spend more time with the people who make you truly happy and keep you laughing.
If you make better dietary choices, you can fight the aging process. Eat a variety healthy foods, such as whole grains, fresh fruits and vegetables, and low-fat meats. Make sure you get the recommended daily allowance of vitamins and minerals. You may also want to try cutting back on snacks and eating three moderate meals.
Do not use powder or foundation if you want to improve the look of your skin as you get older. This is worse as you get older since your skin already requires additional hydration. Try using some other make up such as mascara, lip gloss, and eyeliner.
Keep the effects of aging under control by eating fiber-rich foods. A high fiber diet will prevent toxins from building up in your body. It also removes cholesterol away from your body as well as slowing down digestion, which helps stabilize your blood sugar all day long. In short, fiber keeps your stomach and other parts of your digestive system healthy so that they work as efficiently as possible.
Old skin requires specific concealers. Put on foundation first then add concealer that is a couple of shades lighter in color. Using a concealer after foundation will help you spot imperfections easily. To have a smooth, flawless appearance, use a makeup brush to blend in the concealer.
Do your best to bring happiness to the people you are close to. Making others smile will make you feel great. Happiness is free, yet priceless. Share it whenever possible.
As we age, we sometimes forget to complete our sentences, and we sometimes face even more serious problems. There is a point in time when someone cannot care for their self. When this is the case, find an assisted living facility to move into or ask your family members if they have room for you. While this is not everyone's first choice, there are times when this is truly the best option. These facilities employ licensed professionals to help residents with a high quality of care.
If you want to look your best as you age, stay away from cigarettes; they can make you look much older than your years. Smoking can cause wrinkles around the mouth, making you look older than you are. Cigarettes are not only dangerous to your body, but will also make you age significantly faster than a non-smoker.
We all get a little bit older every day and there isn't a single thing you can do to stop it. So make sure that you're also getting wiser as you get older. Be sure that you're using the tips provided to you in the article above to do the little things to ensure that you age well and avoid complications.
There are two unfortunate and inevitable facts of life. The first is that death is certain. You know that time will eventually catch up to you when you get older. Use these anti-aging tips to do what you can to mitigate the effects of aging.
News of "male menopause" can be exaggerated and needs to be taken with a grain of salt. While some men do suffer decreases in testosterone when they age, it takes an extreme decrease in production to cause any catastrophic side effects. Low testosterone is invariably the foundation of an unknown disease, rather than the result of growing older. Research has been inconclusive in relation to using hormone therapy on males with lower testosterone who are still in healthy ranges.
Have you health care provider check your blood pressure on a regular basis or do it on your own at pharmacies that offer a free blood pressure machine. High blood pressure can be called 'the silent killer' because it is possible to have high blood pressure but not have any symptoms. Your cardiovascular system will start to break down as you get older, so blood pressure monitoring is essential. If you know about high blood pressure early, you'll have time to solve it.
Keeping hormones in the proper balance is a key anti-aging strategy for both men and women. Hormonal imbalances can cause insomnia, weight gain and depression and these can also negatively affect the impact of our aging. If you find yourself suffering from any of these symptoms, please see a doctor in order to find the best treatment to balance out your hormones, so the aging process is a much more pleasant experience.
When you contort your face, you use muscles and increase the appearance of wrinkles. While humorous, it's true. If you find yourself doing it, give yourself a little pinch! It may take time, but you will learn how to stop eventually.
Leave the friends that are upset along and find ones that are positive. Research indicates that smiling and laughing results in fewer wrinkles thus keeping you looking younger. As a result, it is in your best interest to spend more time with the people who make you truly happy and keep you laughing.
If you make better dietary choices, you can fight the aging process. Eat a variety healthy foods, such as whole grains, fresh fruits and vegetables, and low-fat meats. Make sure you get the recommended daily allowance of vitamins and minerals. You may also want to try cutting back on snacks and eating three moderate meals.
Do not use powder or foundation if you want to improve the look of your skin as you get older. This is worse as you get older since your skin already requires additional hydration. Try using some other make up such as mascara, lip gloss, and eyeliner.
Keep the effects of aging under control by eating fiber-rich foods. A high fiber diet will prevent toxins from building up in your body. It also removes cholesterol away from your body as well as slowing down digestion, which helps stabilize your blood sugar all day long. In short, fiber keeps your stomach and other parts of your digestive system healthy so that they work as efficiently as possible.
Old skin requires specific concealers. Put on foundation first then add concealer that is a couple of shades lighter in color. Using a concealer after foundation will help you spot imperfections easily. To have a smooth, flawless appearance, use a makeup brush to blend in the concealer.
Do your best to bring happiness to the people you are close to. Making others smile will make you feel great. Happiness is free, yet priceless. Share it whenever possible.
As we age, we sometimes forget to complete our sentences, and we sometimes face even more serious problems. There is a point in time when someone cannot care for their self. When this is the case, find an assisted living facility to move into or ask your family members if they have room for you. While this is not everyone's first choice, there are times when this is truly the best option. These facilities employ licensed professionals to help residents with a high quality of care.
If you want to look your best as you age, stay away from cigarettes; they can make you look much older than your years. Smoking can cause wrinkles around the mouth, making you look older than you are. Cigarettes are not only dangerous to your body, but will also make you age significantly faster than a non-smoker.
We all get a little bit older every day and there isn't a single thing you can do to stop it. So make sure that you're also getting wiser as you get older. Be sure that you're using the tips provided to you in the article above to do the little things to ensure that you age well and avoid complications.
