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The Function And Structure Of The Digestive System

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The Function and Structure of the Digestive System

The digestive system is a complex set of organs designed for the absorption and assimilation of nutrients and the extraction of energy of food particles. It is comprised of 10 organs that work together toward this goal.

The mouth: Food enters the digestive system through the mouth, where it is chewed and broken into smaller particles. Saliva moistens the food, and the tongue exercises until a bolus is formed and then swallowed.

The esophagus: The bolus enters the esophagus and is transferred into the stomach.

The stomach: In the stomach, hydrochloric acids digest the food particles, breaking them down into more manageable sizes. The liquid mixture that results is called chyme.

The small intestine: Once in the small intestine, the small particles of nutrients in the chyme are absorbed through small vessels. As the intestines go through peristalsis (a series of contractions that help the chyme move down the digestive tract), the food is broken down even more.

The pancreas: At the same time, the pancreas secretes substances into the intestine, counterracting the acidic nature of the stomach liquids. These also aid in the digestion of fat molecules into more manageable fatty acids, also breaking down sugars and proteins into their respective building blocks.

The liver:In the liver, bile is produced to emulsify fat into a more manageable molecule size. As it's treated by the liver, the food is removed of harmful substances and toxins.

Large intestine: Once in the large intestine, the undigested food is treated. It's at this stage that any surplus water is reabsorbed into the system. The resulting residue enters the rectum for elimination.

The kidneys: These are also essential in the detoxification of substances in the body, where blood is filtered and purified from any harmful substances. The waste that remains of said filtering is passed on into the bladder as urine for elimination.

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BONUS : The Heart and Healthy Aging

As we grow older we, experience higher risks of heart disease, cholesterol increase, weaken joints, muscles, and so on. Most people who experience illnesses often feel frustrated and experience feelings of despair. People who suffer illnesses or tragedies unfortunately set themselves up, saying, “It can’t happen to me.” It can happen to any of us, which is why we should take the steps in our youth to prevent illnesses and tragedies.

Many of us fail to take the steps in our youth. It hinders us to a large degree, yet we have options regardless of what we endure.

According to experts in aging and heart disease is rising higher these days than ever. The aging progression alone slowly builds up through impulsive changes of the body and mind. The maturity phase carries on starting at childhood as the person works through puberty, teenage and so on. At this time the body and minds starts to decline. As the person reaches mid-age or moves into advanced aging, the person starts to decline its natural physical functions.

Aging alone starts as we are born and carries throughout our life. Through the process, the body has positive reflections on our bodily components and development, yet as we age negative effects take fold, which include the declining phase.

According to experts in medicine, no one can determine when our body becomes aged. At one time people 65 and older where considered the aged, yet today people are working further on than 65 years of age. In short, people are working in the 70s, 80s and even 90 years of age today, which returned a different view on the aged.

Still, millions of American citizens are falling victim to heart disease, strokes, etc. What can they do?

How to relieve emotional strikes after a heart attack:
If you’ve experienced a heart attack, likely you feel frustrated, hopeless, etc. The emotions are common after any illnesses, yet you must take steps to control these negative emotions, since it only causes stress on your body. The stress will wear you down and perhaps lead to another heart attack. Let’s stop it now. After illnesses, including heart attack learn to focus on the day, instead of yesterday and tomorrow. You only have control of each day you live. Instead of sweating weeks ahead, try doing something you enjoy. Walking is a great way to reduce the risks of heart attacks. You can also visit friends or family members that make you feel good about you.

Support is essential. If you have support, you will have friends and family members who will open their minds to your feelings. You should never allow your feelings to linger in your own mind without expressing what you feel. Express your feelings to people you trust. Take time to listen to them and let these people know what you need. For instance, if you just need a friendly ear, then let them know. Holding back emotions leads to soaring complications.
If you can find support groups in your area that is experiencing the same thing as you, then join the team. The support will help you to share information with people who understand what you are going through. It is frustrating to express feelings with people who have not experienced similar illnesses or experiences as you. Try to find someone that you can relate to and speak your feelings.

Exercise:
Exercise is the leading element we have offered to us in life that helps to reduce any disease, emotional reactions and so on. When you sit around feeling anxious, depressed, or despaired, you are working toward worse health conditions. Reverse your actions and take the steps to live longer by exercising each day.

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"Jeunesse Illimitée"
de Rémy LOUIS

"Le Guide Complet Du Régime Végétarien"
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