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Breast Feeding Tips And Guidelines

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Title:
Breast Feeding Tips and Guidelines

Word Count:
659

Summary:
It is important to observe proper breast feeding techniques. These techniques are meant to let you make the most of breastfeeding and contribute to a healthy development for your baby.


Keywords:
Breast Feeding Tips, Pregnancy Symptoms, BreastFeeding Guidelines, Baby Feeding


Article Body:
Breastfeeding has many advantages for both the baby and the mother. There are many substances in breast milk that can’t be found in cow’s milk. More so, there are fewer complications associated with breast milk than with cow’s milk.

It has been advertised time and again that it is best for the babies if they are breastfed for the first six months even up to two years. So why is breast milk so beneficial for the baby? First of all, only breast milk contains colostrums which are essential for the baby to take. Commercially-made milks cannot simulate the colostrums made by a mother. The colostrums contain natural antibodies and immune globulins that are responsible for keeping the baby free from illness for the first few months of its life.

Another advantage breast milk has over cow’s milk is that it allows the mother to save as cow’s milk can be expensive. The baby can better adapt to breast milk. Their feces are not smelly and they don’t have any difficulty defecating compared to cow’s milk. Breastfeeding has also been approved to be one of the family planning methods that a family can observe.

Since breastfeeding has been given so much importance, many women have been made aware. However, despite the awareness, many mothers still report of breast problems associated with lactation. These problems are most often than not, associated with improper breast feeding techniques. In order to lower down the incidence of breast related problems due to lactation, it is important that mothers observe the proper techniques of breast feeding. Ultimately, both the mother as well as the baby will benefit from the proper observance of these techniques.

First of all, you need to prepare your breast for milk-production. There are various nipple exercises to perform in order to prepare your nipple to deliver the breast milk to your baby. One of these exercises would involve routinely pinching the nipple.

Second and what most mothers fail to realize is how to keep the nipple clean before the baby latches on to it for feeding. When you plan to breast feed, you should avoid using soap on your nipple. If this cannot be avoided, your nipple should be wiped using a soft cloth soaked in clean water to make sure your nipple is clean before your baby feeds from it.

Third and perhaps the most important step is to allow your baby to properly latch on to your nipple. You will know when your baby is latched on properly when your baby’s mouth covers the entire areola and not just the nipples. It is essential that your baby should latch on properly so that he or she can properly stimulate the “let-down reflex” of your breasts wherein the milk will go down the ducts and out your nipple.

To aid your baby in latching on properly, you should make use of their rooting reflex. This is manifested in the first few months of life. You stimulate your baby’s cheek, near their mouth using your nipple and their head will automatically turn towards the stimulation. Their mouth will open and be ready for receiving your nipple. Once you’re done, you can aid your baby to stop latching on by inserting a clean pinky finger into the side of their mouth and propping it slightly open. Your baby will stop sucking and you can remove your nipple.

To prevent sore nipples and breast engorgement you have to monitor the amount of time your baby sucks with each nipple. It is usually advisable to spend 10-15 minutes each breast to make sure that the breasts are completely emptied of milk. This will prevent breast engorgement. The next time your baby feeds on your breast, let your baby feed from the last breast he or she fed on. This will completely empty the milk on that breast before you move on to the other breast.


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BONUS : Title:
Brooke Shields Opens Up About Her Struggle With Infertility. Actress Encourages Women To Get Informed

Word Count:
379

Summary:
Actress Brooke Shields encourages women to know their options and take action early on when faced with difficulty getting pregnant.


Keywords:
Brooke Shields Opens Up About Her Struggle With Infertility. Actress Encourages Women To Get Informed


Article Body:
In an effort to create awareness about infertility, Brooke Shields has teamed up with Fertility LifeLines™, a free and confidential educational service for people with concerns about fertility, encouraging women to know their options and take action early if they are having trouble conceiving.

Here Ms. Shields shares her personal struggle with infertility, including advice for others who may find themselves in a similar situation.

Q: What has your experience been with facing infertility and trying to get pregnant?

SHIELDS: When my husband and I decided to start a family, we never imagined we would have to go through any of this. The idea that I would have any sort of problem getting pregnant was a shock-I just assumed everything would go as planned.

Q: How many years did you try to conceive?

SHIELDS: Prior to starting the fertility treatments, there was about a year and a half where we tried on our own. When I finally recognized there was a problem, it took about two years of fertility treatments to have a successful pregnancy.

Q: Where would you recommend that a woman go for help and support?

SHIELDS: It's important for women not to wait too long before talking to their doctor, and it's always good for women to reach out to those closest to them. In addition, Fertility LifeLines (1-866-LETS-TRY) is a great free resource that can help women understand their options for having a family. It can also help women find a fertility specialist near them.

Q: How can Fertility LifeLines help a caller?

SHIELDS: Fertility LifeLines offers access to both information and support. I definitely needed support, but I also needed practical information from someone that had gone through infertility or had helped others through the journey.

Q: What advice would you give to a woman who's having trouble getting pregnant right now?

SHIELDS: Don't wait another minute! Get information, get educated, and take action! Talk to your doctor, call Fertility LifeLines and find out the best way to start the process based on your situation.

Fertility LifeLines is a free and confidential educational service offering information and support, 24 hours a day, seven days a week. Trained staff including fertility nurses are on call to help answer questions and provide emotional support through compassionate listening.


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