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Puffing Your Way To Infertility

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Title:
Puffing Your Way to Infertility

Word Count:
553

Summary:
The ill-effects of smoking to the circulatory and

cardiovascular systems have been known for years.

Smoking is one of the contributing factors in the

development of ailments like emphysema, lung cancer,

and many more. Recent studies suggest that this habit

may play a key role in infertility among men and

women.


Keywords:
smoking


Article Body:
The harmful health effects of smoking has been

documented for many years. It has been known that

smoking is responsible for a number of ailments like

bronchitis, high blood pressure, pneumonia, lung

cancer, emphysema, and may actually shorten one's

lifespan for up to 10 years. Smokers also increase

the risk of osteoporosis, a health condition that

weakens the bones, making them prone to breakage and

other injuries. Recent studies show that smoking is

probably one of the reasons why many couples are

faced with fertility problems.

A number of studies show that smoking is also a

factor that affects sexual health. Excessive

cigarette use has been linked to difficulties in

getting and maintaining an erection. Many toxins

present in cigarettes, especially carbon monoxide,

can damage the circulatory system. The toxins from

cigarettes hinder the flow of blood to and in the

penis. Blood circulation is necessary for attaining

and maintaining an erection. Male smokers in their

30s or 40s may increase the risk of having erectile

dysfunction (ED) by almost 50 percent. Smoking

damages the blood vessels and, specifically, the

nicotine content of cigarettes narrows the arteries

that carries blood to the penis. Reduced blood flow

and pressure in in the penis may lead to erection

difficulties.

In addition, high blood pressure, an ailment that can

be developed through smoking, may lead to low

testosterone levels in men. Testosterone is a primary

male hormone that plays a crucial role in male sexual

arousal. Low testosterone levels lead to decreased

arousal and sexual performance. Toxins found in

cigarettes may harm the testes. Smoking may affect

the semen and the sperm, reducing their mobility and

quality. Men who smoke tend to have lower sperm

counts and malformed sperms than their non-smoking

counterparts.


Female infertility may also be damaged because of

smoking. Medical studies suggest that many substance

found in cigarettes may harm the ovaries. Studies

show that women who smoke or have smoked in the past

may encounter difficulties getting pregnant. The

chances of conceiving may be decreased by up to 40

percent each menstrual cycle. The longer a woman

smokes, the more difficult it would be for her to get

pregnant. The effects of smoking on sexual health

have been taken for granted all these because the

effects have been focused on the cardiovascular and

circulatory system.

Other health problems that can be encountered through

smoking may include the following:

• bad breath
• stained teeth and gums
• smelly clothes
• difficulty keeping up with friends with

sports activities
• high blood pressure increased risk of

developing cataracts
• acid taste in the mouth
• ulcer
• paler skin and more wrinkles

Understanding the adverse effects of smoking on

overall health may become a motivation for many to

quit smoking. However, quitting smoking may be easier

said than done. But because of modern technology,

there are now various products and medications that

are out in the market that are designed to help

individuals quit smoking. These products may help a

smoker cut the habit by making them more comfortable

and complacent to adjust to life without cigarettes.

Many quit smoking products are available over the

counter, it is best to seek the approval of health

professionals to clarify side effects and drug

interactions that may be developed while under

medication. With the right tools and attitude,

quitting smoking can be easier than others think.


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BONUS : Title:
Selecting The Right Baby Name Can Be Hard

Word Count:
377

Summary:
This article has tips on what to think about when selecting your baby name.


Keywords:



Article Body:
Hey lets face it it’s your child and you have the right to name the new infant whatever your heart desires. Do not be influenced by in-laws or pestering family members. In this article I will give you a few tips on what you can do when deciding your newborns name.
First thing is first is to take your time. Don’t rush into it that is the worst thing you can possibly do when narrowing down a baby name. Never settle on a name that you are not 100 percent positive on. It can and will last a lifetime! Believe it or not you do not need a baby name before birth. Some parents actually have waited almost 3 weeks after birth before deciding on that perfect child name.
The next tip I recommend is to carefully look at the spelling of the name. One thing me and my husband avoided was naming our child with the same letter of our last name. This can end up being a tongue twister and cause some teasing too. There are a few exceptions to this rule, but you may just want to stay clear of naming your child with the same letter as your last name.
This next tip is probably fifty/fifty on the do we really care list. Do you care about the actual meaning of your soon to be baby’s name? Some parents don’t really care or even research the meaning of the name. For example, we narrowed down our male name to Corey which means humorous (just like his dad). If you have meaning in mind and need some help with the name you can visit this link: http://www.myveryfirstbaby.com/babyname-finder-and-meaning.htm
My final tip is to recite your choices out loud. Yeah it may sound a little whacky but it works! Say the infant name and even include the middle name (whole other can of worms) and listen to the flow. Believe me one of your choices will click and stay with you. Some of the names that me and my husband liked on paper sounded horrible when saying them out loud. I hope these tips help you select the right baby name. One more thing, have fun with it!


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"Comment Tomber Enceinte Naturellement"
de Sandra MORIN

"Le Miracle de la Grossesse"
de Lisa OLSON

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