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Pregnancy And Morning Sickness

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Title:
Pregnancy and Morning Sickness

Word Count:
488

Summary:
Informative article about morning sickness which occurs during early stages of pregnancy with few handy home treatments.


Keywords:
pregnancy, morning sickness


Article Body:
The toughest bit of the 1st trimester of pregnancy is morning sickness and any woman who has gone through or is going through it, knows the first signs usually develop during the month following the first missed menstrual period, when hormone levels increase. It may range from mild, occasional nausea to sever, continuous, debilitating nausea with bouts of vomiting. In most cases, symptoms may be worse in morning, albeit they can strike day or night.

Despite all advances in medicine, there is no way of predicting how long your morning sickness will last even if you have suffered it before. Generally, nausea and vomiting last till about 12 - 13 weeks of pregnancy. However, some women continue to feel ill beyond their 22nd week as well.

However, some studies show that mild to moderate sickness is a sign of a good pregnancy, and less risk of miscarriage.

There is no simple treatment. The best course of action is home treatment. The following tips work wonders not only when you wake up feeling nauseous but also work when you get that queasy feeling during the day.

Changing what, when and how much you eat coupled with certain changes to the way foods cooked helps.

During morning or for that matter all day sickness, you may find that eating five or six small meals, rather than the usual three large ones, is easier on the body. Make sure each meal contains some protein and carbohydrate, like whole wheat bread with grated cheese and a slice of tomato, rice or wheat preparation with some easily digestible / light cereals, orange juice and a whole wheat biscuit. Be creative; choose low fat health foods you know will tempt your appetite. Aversions to food because of nausea are perfectly normal and understandable.

Try not to kiss meals

Eat small, dry snacks.

Don’t jump up out of bed immediately. Lie quietly for a while and ask you husband to bring you a slice of fresh lemon or orange or a dry, bland biscuit.

Avoid large drinks, have frequent small one between meals.

Spicy, fried foods, and fatty foods like very rich sweets, are best avoided.

Avoid excessive consumption of pickles or chutney, which is rich in salt.

Don’t spend much time in the kitchen and avoid the strong smell of certain foods when shopping.

Prepare food when feeling least nauseous.

Taking lemon or orange juice in the morning and before meals relieves nausea of early pregnancy.

Suck an ice cube till the nausea passes off.

Sip on cool water.

However, if you have severe, persistent nausea and vomiting, see your doctor. This not so common complication of pregnancy can lead to dehydration and malnutrition, sometimes calling for prescribed medication and in some cases even hospitalization. Although drugs are best avoided in pregnancy, especially in the early months, there are some that have been in use for many years with no apparent danger to the developing baby.


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BONUS : Title:
Pregnancy and the Parvo Virus B19

Word Count:
484

Summary:
A pregnant woman can be attacked by the B19 virus. This occurrence is usually not life-threatening since many pregnant women are already immune to the virus. This immunity will also protect the unborn child. But sometimes, the pregnant woman will be easily fatigued and have mucous discharges from her nose. There are risks that should be known to all expecting mothers


Keywords:
Human Parvo Virus B19, Human ParvoVirus B19, parvo, parvovirus, parvo virus, pregnancy risks


Article Body:
The Human Parvo Virus B19 is present in almost every place. One of the diseases it produces is called the 'Fifth disease", a common infection experienced during childhood or adolescence. Thus, the National Center for Infectious Diseases has estimated that approximately 50% of all adults have experienced the fifth disease. After recovering from the disease, a person will most likely have developed immunity against further attacks of the B19 parvovirus.

A woman who is pregnant can be attacked by the B19 parvovirus. This occurrence is usually not life-threatening since many pregnant women are already immune to the virus. This immunity will also protect the unborn child. But sometimes, the pregnant woman will be easily fatigued and have mucous discharges from her nose. Aside from this, there are no serious human parvo virus symptoms that could endanger the lives of both mother and child. The B19 was never linked to mental retardation or any birth defects.

But there are a few cases of pregnant women who, after being infected by the B19 parvovirus, suffered miscarriage in the first half of pregnancy. The cause of the miscarriage is the severe anemia that happens to the unborn baby. The National Center for Infectious Diseases estimated these few cases to be about 5% of all B19-infected pregnant women.

If a pregnant woman has been known to be exposed to the B19 parvovirus, she should immediately inform her personal doctor about it. Usually, the physician will perform blood tests in order to know the medical situation of the pregnant woman with regards to the B19 parvovirus infection. The blood test will reveal one of the following:

· The pregnant woman is already immune to the B19 parvovirus and her body is not suffering any infection - This means that she has nothing to worry about the presence of the virus. Her immune system can easily handle the B19 parvovirus.

· The pregnant woman had a recent infection, most probably within the last three months - This means that the pregnancy must be closely monitored. There are no specific steps established to monitor a pregnant woman who recently had a B19 parvovirus infection, but the doctor can perform ultrasound examinations and more blood tests to make sure that the unborn baby is developing as he/she should be.

· The pregnant woman has no B19 parvovirus infection but she has no immunity against it - This means that the woman must avoid exposure to the B19 parvovirus. There is no vaccine yet against the B19 infection.

If the blood results revealed that the pregnant woman has no immunity against the B19 parvovirus infection, and she believes that she has been exposed to this virus, the doctor cannot provide medications to stop the infection. All the doctor and the pregnant woman can do is to weather the infection, which could last for one to two weeks. The unborn baby will be frequently examined for any signs of anemia.


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