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Baby Sleep Tips Develop A Reasonable Attitude

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Title:
Baby Sleep Tips - Develop A Reasonable Attitude

Word Count:
547

Summary:
It's impossible to list all the different skills you need, and decisions that you have to make, as a new parent. Although you should try to educate yourself and talk to other parents, in most cases the best solution for any questions you may have is to follow your instincts. Parenting is, after all, one of the most natural things in the world. One of the most common and difficult things you'll deal with as the parent of a newborn is in getting your child to sleep well and thr...


Keywords:
baby, baby sleep


Article Body:
It's impossible to list all the different skills you need, and decisions that you have to make, as a new parent. Although you should try to educate yourself and talk to other parents, in most cases the best solution for any questions you may have is to follow your instincts. Parenting is, after all, one of the most natural things in the world. One of the most common and difficult things you'll deal with as the parent of a newborn is in getting your child to sleep well and throughout the night. Often, the process of achieving this seems to be a combination of science, art, and just plain luck. There are many baby sleep tips out there, and many of them are useful, but before you begin researching and applying them, you should develop a realistic and healthy attitude towards sleep. If you don't do this, you risk applying tips in a rigid and scattershot manner, which isn't likely to work.

One of the keys to this is understanding that you should be developing a long term goal, in terms of your baby's sleep habits. As much as any parent's short term goal is simply to get their child to go to sleep, so that she can get some sleep herself, you should be thinking of the long term goal of instilling healthy sleep habits in your child. A successful way to implement this goal is to be realistic and flexible. Your child is not going to sleep the same way or in the same manner every night. What you should be trying to do, therefore, is creating an environment that is conducive to sleep, so that your child can slowly learn to fall asleep on his own.

The best thing you can do is help your child develop an attitude in which sleep is both an enjoyable and secure state. Your child should think of sleep as a comforting thing that comes naturally. One way you can help foster this idea is by avoiding too much interference with your child's sleeping habits. Although it can be tempting to follow guides and implement rigid rules regarding your child's sleep, in many cases this can cause problems down the road.

If you rouse or put your child to bed at set hours, you may achieve a short term goal of getting some rest, but you may also be altering your child's attitudes towards sleep. Instead of thinking of sleep as an enjoyable activity, he will begin to think of it as something he "has to do" like eating his dinner. By altering your child's attitude towards sleep in this way - by making him think of it as a task rather than an enjoyable activity - you risk problems developing later.

In older children and adults who have sleeping problems, doctors can often trace the source of the problem back to sleeping habits enforced at an extremely young age. If as a baby the subject was put to bed at a set hour, for example, regardless of weather he was tired or not. By trying to stay more in tune with how your baby is feeling and what he wants, you will encourage a healthier attitude towards sleep, which will benefit both you and your child in the future.


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BONUS : Title:
Baby Sleep Tips - Feeding During The Day

Word Count:
521

Summary:
Every parent of a newborn will inevitably deal with many sleepless nights. Babies, of course, have many needs, and when they awake in the night they will cry for their mothers. One of your most important tasks as a parent is to establish good sleeping habits in your child. Every baby must go through a transition where he adjusts from sleeping with his mother to sleeping on his own. This is a natural transition of course, and takes some time, but there are things you can do to...


Keywords:
baby sleep, baby, baby sleep tips


Article Body:
Every parent of a newborn will inevitably deal with many sleepless nights. Babies, of course, have many needs, and when they awake in the night they will cry for their mothers. One of your most important tasks as a parent is to establish good sleeping habits in your child. Every baby must go through a transition where he adjusts from sleeping with his mother to sleeping on his own. This is a natural transition of course, and takes some time, but there are things you can do to expedite the process. Not only will this help your child develop better sleep habits, it will allow you to get some much needed rest.

Many baby sleep tips exist, and every parent would be well advised to research many different baby sleep tips. It is important to keep in mind, however, that no baby sleep tip should be considered hard and fast rules. As a parent, your instincts know best, and when you are in doubt in regards to baby sleep tips remind yourself of this fact. Many first time parents experience insecurity in terms of whether their decisions and strategies are correct, and while you shouldn't be uninformed, you should always view baby sleep tips through the lens of your own parental instincts.

Now, one thing you should consider when trying to get your newborn to sleep better at night is what his feeding habits are. Oftentimes the child will be active and otherwise busy during the day, and won't be doing a lot of feeding. The problem with this, of course, is that he will then wake you repeatedly thought the night for feedings. A good technique, then, for getting your baby to sleep better at night is to "tank up" during the day. Try feeding every three hours during the day. This will not only ensure that you child's appetite is satisfied for the night, but will create an important association: you want your child to associate feeding with the daytime. If your child does wake up in the night for a feeding, try to get him to do one full feeding the first time he wakes up. If you don't do this, you encourage him to "snack" throughout the night - i.e. wake you up every couple hours.

Again, it is important to understand these baby feeding tips should not be taken as hard and fast rules, but rather as guidance. In a general way, you want to create both daytime and sleep associations for your child. You want him to associate feeding and play with something that happens during the day, and lullabies and baths as something that happens at night, before bed. By doing this you ease the transition between sleep and wakefulness, which is the ultimate goal in terms of putting your child to bed easily. If, however, your child doesn't want to feed every three hours, don't force him. Similarly, don't force a full feeding when you wake him at night. Rather, think of the bigger picture: by creating general habits and associations for your child, you will ensure a hasty and healthy sleep development.


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