Si vous n'êtes pas à l'aise avec l'anglais, utilisez ceci :
Cet outil vous fournit une traduction automatisée en français.
When Your Child Is Old Enough To Be Sleeping Through The Night
When Your Child Is Old Enough To Be Sleeping Through The Night
Word Count:
541
Summary:
All The Sleeping Mistakes Ive Made with My Children
I have three children, so Ive made pretty much every mistake known to Mommies, except the fatal ones, as luckily, all three of mine are alive and well. But the biggest mistakes Ive made have been in my daughters sleeping, or lack thereof, habits. So, let me tell you my story, and hopefully you wont be destined to make the same mistakes I have.
First, when she was very tiny, I let her fall asleep in bed with my hu...
Keywords:
Baby, babies, infant, parent, mother, child
Article Body:
All The Sleeping Mistakes Ive Made with My Children
I have three children, so Ive made pretty much every mistake known to Mommies, except the fatal ones, as luckily, all three of mine are alive and well. But the biggest mistakes Ive made have been in my daughters sleeping, or lack thereof, habits. So, let me tell you my story, and hopefully you wont be destined to make the same mistakes I have.
First, when she was very tiny, I let her fall asleep in bed with my husband and me. I was nursing at first, and it was just easier to nurse her lying down and let her fall asleep. Then I would move her to her bassinet. Later in the night, when I nursed her again, sometimes I would fall asleep so quickly after nursing her, that I wouldnt even move her back to the bassinet. She would just sleep with us for the rest of the night.
Later, when I had moved her into her crib in the nursery, I would still let her fall asleep in our bed first. I did this because I enjoyed it, it was convenient, and because she didnt fall asleep easily in her room. And, I managed, in the process, to teach my daughter that she needed to be in the room with someone in order to fall asleep. So, guess what happened when she woke up in the middle of the night? She wanted to come back to our bed to fall asleep. And, worse, we gave in. Then we found that she was sometimes willing to go back to sleep in her bed if we gave her a cup of milk, so she began to require a cup of milk every morning at 3:00 am, long after she should have been sleeping through the night. She is now 2 ½ and only in the last month have we managed to go from 9:00 pm until 6:00am with our daughter in her own bed with no milk.
So, why didnt I make any of these mistakes with the other children? Well, they were just different. They were sleepers, and my daughter is not. Both of my boys can fall asleep within five minutes of climbing in bed, and could sleep through and explosion. My six year old used to ask to take a nap. My daughter, on the other hand, doesnt need as much sleep, and doesnt sleep as soundly. So, I had more trouble getting her to sleep, and gave in to any tactic that worked. With the boys, all I had to do was put them in bed.
Now, Ive told you this story to point out that we all make mistakes with our children, and to point out how important it is to start your child out with the right sleeping habits. I didnt sleep through the night for almost 2 ½ years, and I have no one to blame but myself. So, take it from someone who has learned the hard way. Put your baby to sleep in her own bed, and teach her to fall asleep all by herself. Youll be glad you did. And, youll be rested.
BONUS : Title:
Why We Need To Sleep And Exercise For Good Memory
Word Count:
400
Summary:
When you start having problems with your memorization ability, there is definitely something wrong with your lifestyle in general, which, affects you from having a good mind and body. Anything that obstructs the mind to work well to its full potential causes memory issues such as difficulty with concentration, picking up important key points from an important source or even experiencing the slightest ability to understand and focus on certain things and ideas.
If, during b...
Keywords:
memorization improvement,memory improvement techniques,memorization tips, memory improvement program
Article Body:
When you start having problems with your memorization ability, there is definitely something wrong with your lifestyle in general, which, affects you from having a good mind and body. Anything that obstructs the mind to work well to its full potential causes memory issues such as difficulty with concentration, picking up important key points from an important source or even experiencing the slightest ability to understand and focus on certain things and ideas.
If, during bedtime, sleeping is your main problem, you can try ways that can contribute to how you can have a goodnight sleep. It's not only through sleeping problems that causes an individual to suffer memory problems but also the lack of sufficient physical activity is another obvious culprit. As you can see, both sleep and physical exercises are important in maintaining a healthy mind and body. Ever notice how you sometimes find it difficult to understand a simple lesson from one of your subjects? Or what about the time when you were supposed to run an errand but you failed to do so because you forgot?
Unless you want to and can live with this type of lifestyle, it is most advisable to put mindful actions to work as early as possible. Minor memory problems that start early in life could lead to serious and even overwhelming conditions in later years.
There isn't much of a big reason as to why a person needs to engage in physical exercises. It's simply that a human brain requires proper supply of oxygen and blood flow in a regular basis and an active body generates an active mind. When the body is engaged in an activity, the blood circulation keeps up in a regular pace and this allows proper blood flow towards the brain. This explains why after a good and adequate exercise routine, a person feels refreshed, light and able to do any task of the day.
Try, even the least that you can to walk everyday. Walk around your neighborhood at least 15 minutes each day and while you are at it, keep in mind the details that you see, the names of the streets, faces and names of the people you meet and many others. This trains your brain to be active while you rev up physically. And since a human brain works well with routine activities, doing this everyday causes for it to store new information.
Why We Need To Sleep And Exercise For Good Memory
Word Count:
400
Summary:
When you start having problems with your memorization ability, there is definitely something wrong with your lifestyle in general, which, affects you from having a good mind and body. Anything that obstructs the mind to work well to its full potential causes memory issues such as difficulty with concentration, picking up important key points from an important source or even experiencing the slightest ability to understand and focus on certain things and ideas.
If, during b...
Keywords:
memorization improvement,memory improvement techniques,memorization tips, memory improvement program
Article Body:
When you start having problems with your memorization ability, there is definitely something wrong with your lifestyle in general, which, affects you from having a good mind and body. Anything that obstructs the mind to work well to its full potential causes memory issues such as difficulty with concentration, picking up important key points from an important source or even experiencing the slightest ability to understand and focus on certain things and ideas.
If, during bedtime, sleeping is your main problem, you can try ways that can contribute to how you can have a goodnight sleep. It's not only through sleeping problems that causes an individual to suffer memory problems but also the lack of sufficient physical activity is another obvious culprit. As you can see, both sleep and physical exercises are important in maintaining a healthy mind and body. Ever notice how you sometimes find it difficult to understand a simple lesson from one of your subjects? Or what about the time when you were supposed to run an errand but you failed to do so because you forgot?
Unless you want to and can live with this type of lifestyle, it is most advisable to put mindful actions to work as early as possible. Minor memory problems that start early in life could lead to serious and even overwhelming conditions in later years.
There isn't much of a big reason as to why a person needs to engage in physical exercises. It's simply that a human brain requires proper supply of oxygen and blood flow in a regular basis and an active body generates an active mind. When the body is engaged in an activity, the blood circulation keeps up in a regular pace and this allows proper blood flow towards the brain. This explains why after a good and adequate exercise routine, a person feels refreshed, light and able to do any task of the day.
Try, even the least that you can to walk everyday. Walk around your neighborhood at least 15 minutes each day and while you are at it, keep in mind the details that you see, the names of the streets, faces and names of the people you meet and many others. This trains your brain to be active while you rev up physically. And since a human brain works well with routine activities, doing this everyday causes for it to store new information.
