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Sleeping Pill Suicide Information

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Title:
Sleeping Pill Suicide Information

Word Count:
567

Summary:
Sleeping pill overdose is one of the most common ways of committing painless suicide. To prevent the use of sleeping pills as a self-administered tool for chemically-induced death, drug manufacturers have reduced the potency of the said sleeping pills.


Keywords:
sleeping pill overdose


Article Body:
Statistically speaking, a sleeping pill overdose is among the most common ways used by women to attempt or to commit suicide. Sleeping pills act by slowing down the body functions, by relaxing the muscles, and chemically lulling a person to sleep. In theory, a sleeping pill overdose would pretty much shut down the entire body, including the nervous system, respiratory system, and the cardiovascular systems --- all of which would eventually lead to death. A sleeping pill overdose, thanks to the tranquilizing and anesthetic qualities of those medications, can kill a person without pain or agony, which is also the reason why it is very common in suicide cases --- one of which is the death of Marilyn Monroe. However, as police investigators and those who actually survived a suicide attempt can attest, a sleeping pill overdose does not always work.

The fact is, most of the sleeping pills that are potent enough to be used as a means to commit suicide are no longer being prescribed by doctors. Some relatively high dosage pills might still be available in hospitals but these are only used for anesthetic purposed during major surgery. Sleeping pills that are still sold in the market have milder formulas and are no longer as potentially lethal as the sleep-inducing medications available some years back. In other words, the current generation of pills are now chemically and purposefully designed to be safer. One of the main goals is to make sleeping pills less potent and make sleeping pill overdose lose its “appeal” as a painless means of committing suicide. However, that doesn't mean that there won't be significant damage to the body or mind, as those factors are still present despite the lower risks of modern pills.

One more factor to consider would be the specifics involved in the overdose. Some people might have a tolerance for the components of the sleeping pills, thus increasing the chances of survival. Other factors including blood chemistry and the possibility of intervention during the attempted suicide can reduce the probabilities of death. In many cases, alcohol was used supposedly to speed up the effects of the pills. since a sleeping pill overdose does requires time to fully work and deliver its fatal effects.

Modern sleeping pill overdose situations can still cause considerable damage since present-day drugs almost always produces an effect on the central nervous system. Normal doses only pose very minimal risks but side-effects can still be expected after using large quantities of the drug. The most serious side effect would be the complete shutdown of the neural pathways and receptors that control some of the body's systems. Someone who survives a sleeping pill overdose might find himself completely paralyzed, with little or no control over his bodily functions --- left only to live life as a “vegetable.”



Sleeping pill overdose is also a very significant issue in the realm of psychology. Most people would assume that a person who chooses to end life via a sleeping pill overdose has a very serious psychological problem. In most cases, physical stress or a mental illness can be associated to suicides. Mentally-ill individuals who survived their own suicide attempt using sleeping pills are in danger of suffering memory loss, which can occur due to the lack of oxygen in the brain. Other suicide survivors have exhibited paranoid delusional tendencies or were found to have psychological disorders prior to the suicide attempt.


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BONUS : Title:
Sleeping Problems in the Elderly

Word Count:
626

Summary:
Sleeping problems in the Elderly discusses the changing patterns in sleep which occur as people age, and how best to manage them.


Keywords:
sleeping problems in the elderly, sleep latency in the elderly,


Article Body:
Sleeping problems in the elderly are more than likely to manifest in a particular pattern, depending on the health of the person, and the prescription drugs they may be taking for their health problems.The quality of their sleep may change considerably, either because of less demands on their energy as a result of retirement, or through illness.

Illness disrupts sleep patters in the elderly, and may result in increased awakenings due to physical discomfort.Urinary urgency, cramps, angina,chronic obstructive airways disease,and left ventricular failure may be some of the many illnesses which cause sleep problems in the elderly.

An elderly person may become very anxious about a change in their sleep pattern, however, it will be necessary to thoroughly investigate the problem in order to ascertain if this perceived sleeping problem, causes dysfunction in their waking activities.If the elderly person has a carer, or lives with family then the problem may be easier to assess, for what appears to be a problem may only be a normal change in sleep pattern for the age.

The most frequently occurring sleep problem in the elderly appears to be sleep latency, the person may spend some hours in bed before sleep occurs. This may be perceived by the elderly person to be a problem, and sleeping pills may be sought.Sleep latency is more common in females, and this appears to apply in all age groups, not just to elderly persons,however, it does occur more often in elderly females.

Possibly reduced daytime activity,combined with daytime naps may contribute to reduced quality of sleep in the elderly. The pressure of a normal working day has been taken away, so the energy output is considerably less, while this may be offered as a possible reason for sleep latency, many others factors may be involved.

There may be much confusion about sleep latency, the difficulty may be exaggerated because the person who experiences it may be convinced that unless they have 8 hours of quality sleep, they will become ill.Sometimes it is difficult to convince an elderly person that they no longer require 8 hours of unbroken sleep, but may be better served by a shorter night time sleep supplemented with day time naps.

Re the old remedy of a glass of milk before bed:
According to Jean Carper, The Food Pharmacy, milk for insomniacs,never!
Milk, particularly low fat milk wakes you up. " Milk deliver tyrosine to the brain, which in turn triggers production of dopamine and norepinephrine, stimulating you to think more quickly, and accurately".

So how can sleep problems in the elderly be resolved? Firstly, a warm comfortable noise free environment, regular exercise, good diet, no heavy meals at night, no eating late at night, relaxation therapies, aromatherapy, herbs like valerian may be taken as a tea, provided that your doctor has been consulted. Homeopathy is the cheapest, the least invasive, the most gentle, with no side effects, and no interactions with any drugs you may be taking. No homeopathic remedies are recommended here for it is important to consult a qualified homeopath in order to achieve the best outcome for the patient.

Sleep problems in the elderly should be thoroughly investigated before any medications are prescribed. Unfortunately this is not always the procedure that is adopted, for often a script is written for what has been described as insomnia by the elderly person, however, such is mostly not the case, but rather it's a normal progression of a resetting of the circadian rhythms which requires education, not medication.

Provided that there is no evidence of disease of the central nervous system, such as dementia, Parkinson's disease, post-traumatic brain damage , and chronic pain, then sleep problems in the elderly are far better managed conservatively.


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