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Sleeping Pill 101

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Title:
Sleeping Pill 101

Word Count:
540

Summary:
The article delves into the causes, effects and the options available to address sleep deprivation. Included are information regarding researches made about the health risks and negative consequences of long-term sleep deprivation.


Keywords:
Over the counter sleeping pill, Side effects of sleeping pill


Article Body:
Sleep deprivation affects millions of people around the world. Long-term lack of sleep can lead to very serious health problems. A 2000 study conducted by the University of California in San Diego showed that the activities of the brain's prefrontal cortex increased due to sleep deprivation. The research also indicated that the brain region called temporal lobe, which is responsible for language processing, is activated during a verbal learning session among respondents who were well-rested. Those who lacked sleep showed little activity in this brain region. The Harvard Medical Institute also published its research in 2001 about the possible links of sleep deprivation to heart disease.

Clearly, to avoid the hazardous effects of long-term sleep deprivation, a person must do one thing: get some sleep. A person who suffers from lack of sleep or even insomnia often resort to the use of sleeping pills. Others take sleeping pills when traveling since the difference in time zones cause jet lag and the alteration of sleeping patterns.

Lack of sleep, apparently a very common malady in different parts of world, has become a source of enormous profit for the drug companies. Pharmaceutical companies have made millions by catering to the strong demand from a tired, weary, sleep-deprived market. Their products now occupy a niche not only among the insomniacs but also in people with serious emotional problems. Many over the counter sleeping pills are now bought and used to control anxiety and fear. These over the counter sleeping pills come in many shapes and sizes, with each product commanding its own price based on its popularity or “signature drug” status.

Among the most commonly prescribed medications to induce sleep include over the counter sleeping pills such as: Valium ( Diazepam), Unisom, Stilnox, Calm's Forte (herbal products), Compoz, Sominex, among others. These drugs are considered safe and have gained wide public acceptance as a commercial product.

But not all sleeping pills can be purchased over the counter or in your local pharmacy. To purchase some types and brands of sleeping pills, a medical prescription from a doctor is required. These prescription sleeping pills are made from a variety of active ingredients and sold by different drug companies. Since these products do not have the same ingredients and dosage, it is important for a person to consult a doctor before using any sleeping pill.

Research shows that the known side effects of sleeping pills may be very uncomfortable to some individuals, or worse, can even be dangerous to others. The usual side effects of sleeping pills include drowsiness, loss of memory, poor coordination, and slurring in speech. The lethargy that may tend to slow down a busy homemaker who used a sleeping pill may be potentially life threatening to a worker using an industrial-grade chainsaw who is experiencing the side effects of sleeping pills.

Therefore, it is important to have the right and adequate information about medications that induce sleep. Whether these drugs will be used as a means to get some sleep or to control anxiety, one must always consult a doctor before the actual use of these drugs. Aside from medications, a person who has a hard time getting to sleep should also do regular exercise, have a balanced diet, and lead a healthy lifestyle.


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BONUS : Title:
Sleeping Pill Suicide Information

Word Count:
567

Summary:
Sleeping pill overdose is one of the most common ways of committing painless suicide. To prevent the use of sleeping pills as a self-administered tool for chemically-induced death, drug manufacturers have reduced the potency of the said sleeping pills.


Keywords:
sleeping pill overdose


Article Body:
Statistically speaking, a sleeping pill overdose is among the most common ways used by women to attempt or to commit suicide. Sleeping pills act by slowing down the body functions, by relaxing the muscles, and chemically lulling a person to sleep. In theory, a sleeping pill overdose would pretty much shut down the entire body, including the nervous system, respiratory system, and the cardiovascular systems --- all of which would eventually lead to death. A sleeping pill overdose, thanks to the tranquilizing and anesthetic qualities of those medications, can kill a person without pain or agony, which is also the reason why it is very common in suicide cases --- one of which is the death of Marilyn Monroe. However, as police investigators and those who actually survived a suicide attempt can attest, a sleeping pill overdose does not always work.

The fact is, most of the sleeping pills that are potent enough to be used as a means to commit suicide are no longer being prescribed by doctors. Some relatively high dosage pills might still be available in hospitals but these are only used for anesthetic purposed during major surgery. Sleeping pills that are still sold in the market have milder formulas and are no longer as potentially lethal as the sleep-inducing medications available some years back. In other words, the current generation of pills are now chemically and purposefully designed to be safer. One of the main goals is to make sleeping pills less potent and make sleeping pill overdose lose its “appeal” as a painless means of committing suicide. However, that doesn't mean that there won't be significant damage to the body or mind, as those factors are still present despite the lower risks of modern pills.

One more factor to consider would be the specifics involved in the overdose. Some people might have a tolerance for the components of the sleeping pills, thus increasing the chances of survival. Other factors including blood chemistry and the possibility of intervention during the attempted suicide can reduce the probabilities of death. In many cases, alcohol was used supposedly to speed up the effects of the pills. since a sleeping pill overdose does requires time to fully work and deliver its fatal effects.

Modern sleeping pill overdose situations can still cause considerable damage since present-day drugs almost always produces an effect on the central nervous system. Normal doses only pose very minimal risks but side-effects can still be expected after using large quantities of the drug. The most serious side effect would be the complete shutdown of the neural pathways and receptors that control some of the body's systems. Someone who survives a sleeping pill overdose might find himself completely paralyzed, with little or no control over his bodily functions --- left only to live life as a “vegetable.”



Sleeping pill overdose is also a very significant issue in the realm of psychology. Most people would assume that a person who chooses to end life via a sleeping pill overdose has a very serious psychological problem. In most cases, physical stress or a mental illness can be associated to suicides. Mentally-ill individuals who survived their own suicide attempt using sleeping pills are in danger of suffering memory loss, which can occur due to the lack of oxygen in the brain. Other suicide survivors have exhibited paranoid delusional tendencies or were found to have psychological disorders prior to the suicide attempt.


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