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The Dangers Of Memory Loss

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The Dangers of Memory Loss

One cause of memory loss is from sleep deprivation. Have you ever gone to school or work in your house shoes because you were too sleepy to remember to change shoes? Have you locked yourself out of your home because you were still groggy from lack of restful sleep only to remember (too late) that your house and car keys were still lying on the kitchen table? Have you put your sunglasses atop your head, then searched frantically for them because you forgot?

Sometimes memory loss can be funny. It is sure to give you a few silly stories that produce giggles. Undoubtedly, memory loss will serve to uncover forgotten tales of another person's experiences. Even little children can recall instances of memory loss resulting from lack of sleep.

Memory loss can also be dangerous. Sometimes it will prove lethal, sometimes just unfortunate. The sleep deprived will suffer memory loss as though in a brain fog, walking around in a daze, unable to focus, sometimes with a blank expression. Observe a class of teenagers or college students after a popular festive weekend. There is sure to be someone in the crowd with a blank stare or head hanging from exhaustion, possibly with their mouth open as they 'zone out'.

Worse cases of memory loss from sleep deprivation would be to forget medication you'd already taken, taking it again and suffering severe side effects, possibly becoming hospitalized as a result. If you became too sleepy to remember to turn off a burner on a stove, it could cause a house fire, possibly injuring some child you left home alone or an elderly person in your care. Maybe you're a young mother and weren't prepared to expect the sleep disturbances of a newborn. If you forget to change your baby's diaper, a horrible diaper rash could result, causing pain and rawness that might take several days to heal. If you get behind the wheel of your car while sleepy, you might forget to look both ways or forget momentarily which pedal is the gas or the brake and cause an accident.

Sometimes medications can cause sleep disturbances, which result in memory loss, or the medication itself may make it harder to concentrate because of its effects. If you suffer memory loss on your job, you could cause an injury to a co-worker or possibly lose your job simply because of something vital you forgot, such as an important meeting you needed to have prepared for.

Memory loss is caused by other things besides sleep deprivation, of course. But the most important thing is to find ways to remedy the problem. Take advantage of a short nap whenever possible. Learn to relax before its time for bed, instead of waiting on bedtime to begin relaxing. For the chronic work-a-holic, the new parents, or a college student burning the candle at both ends, learning to get the proper amount of sleep is essential to avoiding unfortunate events caused by sleep-deprived memory loss. Remember, if you don't care for your body and mind, it can't continue to function properly.
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BONUS : The Memory of the Mind

Have you ever heard someone say an elephant never forgets? Maybe someone you know was compared to an elephant in a similar way, as in having the memory of an elephant. The mind of an animal can be substantially large in its learning capacity, using memory to perform amazingly in many ways.

The mind can shut down memory, temporarily or permanently, depending on whether or not what it endured was a traumatic event that the mind just refuses to access or a scant bump to the head. People have protected themselves subconsciously by disengaging the memory. The mind sometimes seems to play tricks on us by confusing one memory with another. Sometimes this causes the person to be unable to function in society. What seems to be a problem with memory can actually be a problem with the processing of information going into the mind.

Prescription medicines can sometimes affect the memory, especially if you choose to combine a dangerous mixture. Even over-the-counter medications have to be closely monitored in their ability to work well with each other or with certain prescription medications. Prescription medications can also improve your ability to use your memory, clearing up other health problems that might interfere with your mind's performance.

The mind is complex in its capabilities, but without memory it cannot perform even the simplest of tasks. The body depends on memory to function. How would we brush our teeth if we couldn't remember the process of adding the toothpaste, wetting the toothbrush, putting it in our mouths, scrubbing the teeth, and the rinsing? Such daily tasks are overlooked in importance because they become mundane repetitions in our memory. A person who is preoccupied may not even recall the task of brushing the teeth.

Animals have a sense that allows them to remember whether or not a person has been cruel to them. They may store the information in their memory and act upon it at a later time, sometimes unsuspectingly getting their revenge. A dog being trained for police work has to remember which person in uniform is its master. It has to retain enough information to perform acceptably in each working, many times dangerous, situation. The dog has to remember many types of scents and commands.

Miniature horses have been trained to lead the blind around noisy, busy environments. The horse must have adequate memory to pass the necessary requirements to be a guide animal. The blind person's life depends upon the memory of the miniature horse every day and night for as long as they are together.

A blind person must have the ability to use other senses besides their eyes. Their memories have to be capable of helping them function in their own homes. If something is out of place, their routines will suffer, and possibly an injury will occur.

The memory is the storage capacity of the mind. Often neglected, often unappreciated until something occurs to help us take notice of just how important it is to our well-being.
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