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Stressful Moments How To Cope Rather Than Live In Hope For A Cure

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Title:
Stressful Moments - How To Cope Rather Than Live in Hope For A Cure

Word Count:
507

Summary:
How yoga is helping the sick millions the natural way.


Keywords:
stressful moments,stress relief and yoga,natural stress cure,stress hormones control,exercise therapy for stress,


Article Body:
Why do we get stressed is a common question asked when looking for answers behind stressful moments. What a major breakthrough that would be if we could pinpoint exactly what it is that triggers these stressful bouts - but because we all differ in so many ways then trying to decipher what brings these moments to ahead can be very difficult.

Stressful moments can be brought on by many happenings or mishaps. In a stressful situation a sufferer may feel and experience loss of control of their body actions and emotions which they find is out of their jurisdiction. Stress hormones escalate out of control - this then activates an energetic flush of hormone release which speeds up the beat of the heart to pump faster which then causes muscle tension followed by accelerated breathing. These are not unusual reactions when stressful moments kick in

Other painful ailments suffered by a patient suffering from stress is migraine, back ache, palpitations, perspiration and high blood pressure - these symptoms are all common partners of stress. (Not in everyone) You may find a change in personality where you become touchy and irritable. Different reactions for different people - in some people the effects of stress may contribute to why they develop ulcers cold sores, and heart disease. Once again this does not apply to every one.

There are many stress related factors but the two main stressors are the internal an external - the outer one of the two can be brought on by a bereavement, debt or even a break up of a long time relationship. The other stress factor is where you yourself instigate the situation furthermore by forcefully contributing with the intake of certain matters that are not agreeable to the condition. Alcohol, nicotine, caffeine and many more along with environmental toxins are all chemical substances to be avoided because of how they exhaust the body of energy.

Cutting down or cutting out on your intake of these sources is not the cure but most definitely soothes the condition from flaring up to stages of severity. However, there are various techniques used to help combat stressful moments.

If you can label and identify the reason to why your physical and mental doings take place then there is a possibility that you can calm the condition. By ignoring the signs and symptoms of stress you may hamper your chances of ever having peace of mind thus intensifying the pain causing unnecessary suffering.

Proven techniques practiced to today by millions to help with stress relief and pressure is to take up yoga exercise. Exercise therapy controls the build up of stress hormones. Mental exercises like Yoga meditation is a form of mind control exercise. By controlling the nervous system with relaxation classes you claim back control of your life - your emotions - your feelings - your actions and all because you did it the natural way.

Yoga is a natural remedy that is helping people to cope instead of living in hope for a cure. (Depending on the severity of stress or any other illness)


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BONUS : Title:
Stressing The Field Of Interest In Post College Admission Essays

Word Count:
684

Summary:
Many students often struggle in selecting a topic for their post college admission essays, including MBA essays (or graduate school admission essay) as part of the requirements in gaining admission to a school of their choice. In most cases, the school itself will present a topic(s) for the post college admission essay which the student can expound on and this will become a good starting point or guideline for the post college admission essay, including MBA essays.

In many...


Keywords:
MBA Essay, College Admission Essay


Article Body:
Many students often struggle in selecting a topic for their post college admission essays, including MBA essays (or graduate school admission essay) as part of the requirements in gaining admission to a school of their choice. In most cases, the school itself will present a topic(s) for the post college admission essay which the student can expound on and this will become a good starting point or guideline for the post college admission essay, including MBA essays.

In many instances, however, the student is left to fend for himself, where the admission essay questions posed are very general and open. In such cases, the applicant is left in the dark, not having an ounce of an idea on what to write about in his post college admission essay, including MBA essays.

In very simple terms, a post college admission essay including MBA essays, should tell a basic picture of yourself. It should be able to present a clear and definite description of you as a person, including the things that you love to do, the things that make you laugh or cry, your experiences at home, at school, in your local church, fun and adventure with friends, basically the things that make you who you are at the present moment, which in turn convey to the reader (admission officer) why you are good candidate for admission to their graduate program.

However, a very important aspect that should never be absent in any post college admission essay including MBA essays, is a precise and detailed narrative of a candidate's academic experiences. More specifically, it should be able to express in genuine terms accounts of how the candidate was able to obtain good grades in certain subject areas that are considered as major subjects in the course he is taking up. At the same time, don’t avoid addressing weaker grades or negative marks. Face them head on and provide a good and logical explanation in the post college admission essay, including MBA essays.

Let us suppose, for example, that a student has finished his undergraduate studies in journalism and wants to take up a master degree in the same field with specialization in literary criticism. In his post college admission essay, he can detail an experience in one college subject where the teacher asked them to produce three short stories by the end of the semester. Since literature has always been his favorite subject, the student was able to meet the requirement early and was even able to receive a high grade from his teacher at the end of the course.

The sample given above is just one of the many ways by which a candidate can elaborate on the concept of presenting specific accounts on how he fared in his major field of concentration as expressed in his post college admission essay, including MBA essays.

Other related accounts can and should be given in post college admission essays to better persuade admissions officials that the applicant is well-versed in his field and has the required ability to pursue higher learning in the same. Needless to say, a student's excellent grades on his major subjects denotes expertise and passion in his chosen field. It gives clear indications that the field he has decided to pursue is one that greatly interests him. As such, he is able to pour all his energy and efforts, and more so, his heart and soul into it, resulting in grades that are outstanding. Generally, this gives the admissions officer the feeling that the applicant is focused and driven to achieve in his chosen field of study.

Focusing on your field of concentration as a topic in your post college admission essay including MBA essays, is an effective way of convincing admissions officials that your application is worth giving due consideration because you showed focus and the desire to pursue your chosen field of study. More so, if in using such a topic in your post college admission essay including MBA essays, you are able to show specific instances in one or two subjects wherein you were able to excel.


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