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Piggy Bank Stress Of Smoking
Piggy Bank Stress Of Smoking
Word Count:
491
Summary:
As a hypnotherapist specializing in a proprietary Smoke Cessation program, I field a lot of questions regarding ÂHow much do you cost? and ÂWhy are you so expensive? It amazes me how focused smokers can be on the cost of quitting, without considering the cost of smoking. Yesterday I received a call from a frustrated smoker. From her tone of voice and attitude I assume that she has unsuccessfully attempted to quit smoking in the past. Her first question was a challenging ÂHo...
Keywords:
smoke cessation, the cost of smoking, quit smoking in oregon, smoking in Portland
Article Body:
As a hypnotherapist specializing in a proprietary Smoke Cessation program, I field a lot of questions regarding ÂHow much do you cost? and ÂWhy are you so expensive? It amazes me how focused smokers can be on the cost of quitting, without considering the cost of smoking. Yesterday I received a call from a frustrated smoker. From her tone of voice and attitude I assume that she has unsuccessfully attempted to quit smoking in the past. Her first question was a challenging ÂHow much do you charge? After a few unsuccessful conversational attempts to explore her situation I gave her my price (about the true price of 10 packs of cigarettes as determined in the following text). I was greeted by several seconds of silence. Her next words were Âwhy are you so expensive?Â
I spoke for a few more moments, and then she thanked me and hung up. I shook my head in disbelief. Typical of our cautionary times, she declined to give me any information about her life, or her smoking habit. I assume she didnÂt want to give me any ammunition to convince her to quit smoking. In case you are in the same situation, let me share a few details easily confirmed with a Google search of Âcost of SmokingÂ.
An article on MSN Money (The High Cost of Smoking by Hilary Smith) observes that a 40 year old 1 pack a day smoker who quits and banks the money in a 401K at 9% will net $250K by age 70. In an article in MIT Press (The Price of Smoking by Sloan, Osterman, Conover, Taylor, and Picone) puts the lifetime cost of smoking for a 24 year old man at $220K. This makes the average total cost per pack over $40 when amortized lifetime medical costs are included. Combine those two financial facts and you have over half a million dollars earned by not smoking if the 24 year old quits and saves the money that would have been spent on cigarettes. The national cost of smoking in the US is pegged at around $72.7 billion. At over $40 a pack, my fee is less than 1 carton of cigarettes. That is, in my opinion, a steal!
At over $4 a pack purchase price, smoking is an exorbitantly expensive habit. At a true cost of over $40 a pack smoking is, for most, unconscionable. Some put the national cost of each cigarette at over $7 each. To put it mildly ÂYikes! My program, unlike most, is guaranteed, so there is virtually no risk to the client. Even without a guarantee, however, any attempt to quit is likely to be a great investment. The single greatest deterrent to smoking is having a heart attack. I suggest you take action today to avoid that occurrence. By the way, hypnosis is the second most effective way to quit.
This is another helpful mind management tip from Richard Lefever and the brain weavers at Quit! Check us out at http://www.Quitsmokingoregon.com
BONUS : Planning a Stress Free New Years Eve Party
If you are in the process of planning a New Years Eve party, you likely want to make the event as stress free as possible. While there is always some stress involved in planning any event, there are a number of steps you can take in reducing the amount of stress involved while you are planning your New Years Eve party. This article will focus on providing tips for keeping the stress level to a minimum when planning a New Years Eve party. There may still be a few areas which cause concern or stress but if you follow these tips, the event will likely be more enjoyable for you and the guests.
Consider making the dress for the event casual instead of formal to create a more stress free environment. This simple stress can be very effective for reducing the stress level. First of all, if the affair is casual, the host will have to spend less time getting dressed for the party. This is important because the host often becomes quite stressed out on the day of the party because she is trying to take care of last minute details while she is also worried about getting dressed for the party. It also helps to reduce the stress level because guests expect more elegant food for a formal party than they do for a casual party so there is less stress to prepare and serve an elaborate meal at the party.
Regardless of the type of food you decide to serve, preparing the food for a New Years Eve party can be a significant cause of stress. Hiring a caterer is the most efficient way to minimize this stress. When hiring a caterer the host may have a great deal of work during the planning phases in selecting a caterer, tasting the food and selecting dishes for the menu, but once this is done the host only has to worry about coordinating the delivery and service of the food. This leaves the hostess free to focus on other elements of the party and prevents her from spending a great deal of time in the kitchen on the evening of the party.
While hiring a caterer is an excellent idea, it can be rather expensive. Fortunately there are also a number of inexpensive options for minimize the stress associated with preparing the food for a New Years Eve party. One fun way to do this is to make the party a potluck event. Having guests bring dishes such as side dishes, salads, appetizers, desserts and even main dishes or drinks greatly reduces the amount of work for the host. In this scenario the host only has to worry about providing one or two items and coordinating the other guests to ensure they do not all bring similar items.
Another inexpensive option which can help to reduce the amount of stress typically associated with preparing the food for a New Years Eve party is to serve only appetizers, desserts and cocktails at the party. This is significantly less expensive as appetizers are traditionally much less expensive than main course items. It is also acceptable to do this because most New Years Eve parties do not start until 8:00-9:00 at night. It is acceptable to assume most guests will have had dinner earlier in the evening but as a courtesy to the guests it is worthwhile to indicate on the invitations that only appetizers and desserts will be served.
PPPPP
Word count 586
If you are in the process of planning a New Years Eve party, you likely want to make the event as stress free as possible. While there is always some stress involved in planning any event, there are a number of steps you can take in reducing the amount of stress involved while you are planning your New Years Eve party. This article will focus on providing tips for keeping the stress level to a minimum when planning a New Years Eve party. There may still be a few areas which cause concern or stress but if you follow these tips, the event will likely be more enjoyable for you and the guests.
Consider making the dress for the event casual instead of formal to create a more stress free environment. This simple stress can be very effective for reducing the stress level. First of all, if the affair is casual, the host will have to spend less time getting dressed for the party. This is important because the host often becomes quite stressed out on the day of the party because she is trying to take care of last minute details while she is also worried about getting dressed for the party. It also helps to reduce the stress level because guests expect more elegant food for a formal party than they do for a casual party so there is less stress to prepare and serve an elaborate meal at the party.
Regardless of the type of food you decide to serve, preparing the food for a New Years Eve party can be a significant cause of stress. Hiring a caterer is the most efficient way to minimize this stress. When hiring a caterer the host may have a great deal of work during the planning phases in selecting a caterer, tasting the food and selecting dishes for the menu, but once this is done the host only has to worry about coordinating the delivery and service of the food. This leaves the hostess free to focus on other elements of the party and prevents her from spending a great deal of time in the kitchen on the evening of the party.
While hiring a caterer is an excellent idea, it can be rather expensive. Fortunately there are also a number of inexpensive options for minimize the stress associated with preparing the food for a New Years Eve party. One fun way to do this is to make the party a potluck event. Having guests bring dishes such as side dishes, salads, appetizers, desserts and even main dishes or drinks greatly reduces the amount of work for the host. In this scenario the host only has to worry about providing one or two items and coordinating the other guests to ensure they do not all bring similar items.
Another inexpensive option which can help to reduce the amount of stress typically associated with preparing the food for a New Years Eve party is to serve only appetizers, desserts and cocktails at the party. This is significantly less expensive as appetizers are traditionally much less expensive than main course items. It is also acceptable to do this because most New Years Eve parties do not start until 8:00-9:00 at night. It is acceptable to assume most guests will have had dinner earlier in the evening but as a courtesy to the guests it is worthwhile to indicate on the invitations that only appetizers and desserts will be served.
PPPPP
Word count 586
