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Add Getting Through College With The Least Stress
ADD: Getting Through College With The Least Stress
Word Count:
439
Summary:
Many people with ADD find it very difficult to stick to a four-year program at college and to get their degrees. College can be hard for anyone when there are 5 papers due all on the same day. But you have the added handicap of being easily bored and quickly finding distraction. So, though it's no cakewalk for any college student, getting your degree can be particularly hard when you have ADD.
How can that be helped?
Find a school that will work with you and your ADD. M...
Keywords:
ADD, ADHD, attention deficit hyperactivity disorder
Article Body:
Many people with ADD find it very difficult to stick to a four-year program at college and to get their degrees. College can be hard for anyone when there are 5 papers due all on the same day. But you have the added handicap of being easily bored and quickly finding distraction. So, though it's no cakewalk for any college student, getting your degree can be particularly hard when you have ADD.
How can that be helped?
Find a school that will work with you and your ADD. Most colleges require 15 credits to be classified as a full-time student, but most will also allow you to take fewer credits, though you'll only be classified as part-time. If this isn't a tax issue for you or your parents, being a part-time student with fewer classes to worry about may be a solution for you.
Another solution would be to take fewer of the required courses that you find it hard to deal with. Maybe take one of those per semester, and fill your schedule with classes that you do like. For instance, what if you absolutely, positively have to take Algebra and Trig during your first semester, and find it very difficult to deal with math? One solution would be to take creative writing, art history, and psychology 101 or any other low-level class, or whatever classes appeal to you, as asides. When you're studying, be sure to give yourself a half hour of math (if you can concentrate that long), a half hour of something you like to do, and then, back to math of another half hour. Or, if your attention span is only 15 minutes, start with math, move to creative writing for 15 minutes, then art history for 15 minutes, and psychology 101 can make up the rest of your hour. Just keep doing this for as many hours as you need to really get cranking with math.
Or, you'll have to find a more flexible college. Some will allow you to design your own major, which is ideal for people with ADD. That way, you'll be concentrating on subjects that you know you can enjoy and really put your hyperfocus into gear and make it work for you.
The whole thing should be about finding a college that's right for you. If you're in school now and having a terrible time at it, transfer to a school that understands your ADD. That comes even before you look for the money because there are always scholarships that you can employ. Yet, if you don't find the right school, you may end up only hoping for a degree instead of really earning one.
BONUS : Title:
Adjustable Beds are Stress Busters
Word Count:
832
Summary:
Adjustable beds are stress busting wonder machines. Quite a statement to make until you sit back and examine precisely what stress is and how an adjustable bed can help you cope with it. The first thing to keep in mind is that there are millions of people who have absolutely no stress at all and have no need whatsoever for an adjustable bed
Keywords:
adjustable bed,adjustable beds,electric adjustable bed, electric adjustable beds,stress,sleep
Article Body:
Adjustable beds are stress busting wonder machines. Quite a statement to make until you sit back and examine precisely what stress is and how an adjustable bed can help you cope with it. The first thing to keep in mind is that there are millions of people who have absolutely no stress at all and have no need whatsoever for an adjustable bed. You can find many of them by visiting any cemetery. These people do not suffer from stress because they are all dead. You see, life and stress go hand in hand and the amount of stress you are under is a great indicator of exactly how alive you actually are.
We all need a certain amount of stress in our lives in order to function normally. Stress is a form of natural conditioning from way back in the days of old when an adjustable bed meant moving rocks and boulders around and our primary daily concern was evading predators that wanted to eat us. There is little that I can think of that would elicit the natural fight or flight reaction than coming face to face with a hungry pack of lions. Like our ancestors, todays stress factors make our heartbeat speed up, our blood pressure increase and our breathing quicken.
Most modern day stresses, however, do not call for either fight or flight. In the world of today, the scariest thing we will probably ever come across will be an angry, demanding boss or an overzealous tax collector. Our experience of stress is generally related to how we respond to an event, not to the event itself. When you feel out of control or under intense pressure, you may experience the physical, emotional, or relational symptoms brought on by negative stress. Anything we can do to alleviate negative stress will greatly improve our lives.
Adjustable beds are crafted in such a way as to lighten the aftermath of stressful, everyday situations. After a hard day, all you need to do is just lie down in an adjustable bed let the built in features pamper your body and mind back to normal. Adjust the head and foot levels using the remote control to the most comfortable position for your body. If you have no other feature on your adjustable bed, the sense of comfort you will experience by doing this alone should make you feel like a different person.
If your adjustable bed is equipped with heat and massage units, you are fortunate enough to be in a position to blow your stress back to the Stone Age. Turn on the vibrating feature on your adjustable bed and you have thousands of tiny, invisible fingers kneading away any tension built up over the day. Many adjustable beds have auto shut off motors that will turn off the vibrations after a set time, just in case you get too comfortable and fall asleep before you really wanted to. However, if your day was especially stressful, and you need a little more help to unwind, turn on your heat unit on the adjustable bed to add an additional level of mind-numbing comfort.
The massage unit on adjustable beds, or perhaps I should use the term electric adjustable beds, can also save you a lot of money over the course of the year. It could get rather expensive if you were the type of person who would go to the local spa for a full body massage whenever you needed to unwind. With an electric adjustable bed, you never have to book an appointment and it is always ready to administer that massage you need, whenever you need it. Sorry Inga, I really dont want to take business away from you. I am just telling it as I see it.
The best thing we can do to help us cope and prepare for the stresses of modern times is to get good nights sleep. Once again an electric adjustable bed is the perfect instrument for providing an environment conducive to safe, long lasting, re-energizing, stress relieving sleep. An adjustable bed is the perfect antidote to that poor sleep robbing excuse for a bed many people spend one third of their lives in at night. After a good night sleep on an adjustable bed you will feel sharper both mentally and physically providing you with the ammunition you will need to get you through the day.
In conclusion, I would like to re-iterate that stress is an everyday sign that we are alive and doing the best we can. The only thing that I can recommend is not carrying harmful stress levels with us longer than we have to. Get the best adjustable bed you can afford and boot your stress levels as far away from you as possible. If you need an added giggle to help, just imagine our cave man ancestor adjusting the boulders and rocks for the first adjustable bed in history. We have come a long way.
Adjustable Beds are Stress Busters
Word Count:
832
Summary:
Adjustable beds are stress busting wonder machines. Quite a statement to make until you sit back and examine precisely what stress is and how an adjustable bed can help you cope with it. The first thing to keep in mind is that there are millions of people who have absolutely no stress at all and have no need whatsoever for an adjustable bed
Keywords:
adjustable bed,adjustable beds,electric adjustable bed, electric adjustable beds,stress,sleep
Article Body:
Adjustable beds are stress busting wonder machines. Quite a statement to make until you sit back and examine precisely what stress is and how an adjustable bed can help you cope with it. The first thing to keep in mind is that there are millions of people who have absolutely no stress at all and have no need whatsoever for an adjustable bed. You can find many of them by visiting any cemetery. These people do not suffer from stress because they are all dead. You see, life and stress go hand in hand and the amount of stress you are under is a great indicator of exactly how alive you actually are.
We all need a certain amount of stress in our lives in order to function normally. Stress is a form of natural conditioning from way back in the days of old when an adjustable bed meant moving rocks and boulders around and our primary daily concern was evading predators that wanted to eat us. There is little that I can think of that would elicit the natural fight or flight reaction than coming face to face with a hungry pack of lions. Like our ancestors, todays stress factors make our heartbeat speed up, our blood pressure increase and our breathing quicken.
Most modern day stresses, however, do not call for either fight or flight. In the world of today, the scariest thing we will probably ever come across will be an angry, demanding boss or an overzealous tax collector. Our experience of stress is generally related to how we respond to an event, not to the event itself. When you feel out of control or under intense pressure, you may experience the physical, emotional, or relational symptoms brought on by negative stress. Anything we can do to alleviate negative stress will greatly improve our lives.
Adjustable beds are crafted in such a way as to lighten the aftermath of stressful, everyday situations. After a hard day, all you need to do is just lie down in an adjustable bed let the built in features pamper your body and mind back to normal. Adjust the head and foot levels using the remote control to the most comfortable position for your body. If you have no other feature on your adjustable bed, the sense of comfort you will experience by doing this alone should make you feel like a different person.
If your adjustable bed is equipped with heat and massage units, you are fortunate enough to be in a position to blow your stress back to the Stone Age. Turn on the vibrating feature on your adjustable bed and you have thousands of tiny, invisible fingers kneading away any tension built up over the day. Many adjustable beds have auto shut off motors that will turn off the vibrations after a set time, just in case you get too comfortable and fall asleep before you really wanted to. However, if your day was especially stressful, and you need a little more help to unwind, turn on your heat unit on the adjustable bed to add an additional level of mind-numbing comfort.
The massage unit on adjustable beds, or perhaps I should use the term electric adjustable beds, can also save you a lot of money over the course of the year. It could get rather expensive if you were the type of person who would go to the local spa for a full body massage whenever you needed to unwind. With an electric adjustable bed, you never have to book an appointment and it is always ready to administer that massage you need, whenever you need it. Sorry Inga, I really dont want to take business away from you. I am just telling it as I see it.
The best thing we can do to help us cope and prepare for the stresses of modern times is to get good nights sleep. Once again an electric adjustable bed is the perfect instrument for providing an environment conducive to safe, long lasting, re-energizing, stress relieving sleep. An adjustable bed is the perfect antidote to that poor sleep robbing excuse for a bed many people spend one third of their lives in at night. After a good night sleep on an adjustable bed you will feel sharper both mentally and physically providing you with the ammunition you will need to get you through the day.
In conclusion, I would like to re-iterate that stress is an everyday sign that we are alive and doing the best we can. The only thing that I can recommend is not carrying harmful stress levels with us longer than we have to. Get the best adjustable bed you can afford and boot your stress levels as far away from you as possible. If you need an added giggle to help, just imagine our cave man ancestor adjusting the boulders and rocks for the first adjustable bed in history. We have come a long way.
