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Four Steps To Combat College Stress

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Title:
Four Steps to Combat College Stress

Word Count:
311

Summary:
You're back to school and trying to balance exams, papers and projects. Meanwhile, the cafeteria food has you homesick for some good cooking, and your roommate's pile of clothes is oozing into your side of the room.


Keywords:
Four Steps to Combat College Stress


Article Body:
You're back to school and trying to balance exams, papers and projects. Meanwhile, the cafeteria food has you homesick for some good cooking, and your roommate's pile of clothes is oozing into your side of the room.

If college stress is more than you can handle, take these tips offered by CyberWize.com, maker of Vital StressX, a supplement designed to help the body cope with stress:

* Get organized. When your work space and schedule are organized,the rest of your life becomes better organized. Take time to sort your papers into files by subject, putting your books on a bookshelf and clearing your desktop every day. Next, get an organizer or PDA and start putting due dates and social activities on the calendar.

* Discuss any problems with your professors or an adviser. Take advantage of the knowledge your adviser has in helping you manage your schedule and combat any problems you are having with certain subjects.

* Maintain a balanced lifestyle. It's important to eat, sleep, and exercise regularly. Eat breakfast, lunch and dinner, and carry light snacks with you to maintain your energy throughout the day. Aim for eight hours of sleep each night, and exercise for 30 minutes at least three times a week.

* Supplement your routine. Studies have shown some all-natural supplements, such as Vital StressX, can be beneficial in the fight against stress. Vital StressX contains a combination of seven herbs, known as adaptogens, that have been shown in clinical trials to control the production of excess amounts of cortisol. These adaptogens were discovered by Soviet scientists nearly half a century ago and are believed to help your body adapt to stressful conditions, boost energy and endurance, and help sharpen your memory and alertness.

"Vital StressX facilitates focus and concentration, reducing stress and promoting success," said Dr. Robert D'Amico, a specialist in osteopathic medicine in Tarpon Springs, Fla.


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BONUS : Title:
Geopathic Stress

Word Count:
934

Summary:
What is Geopathic Stress? Perhaps one of the largely ignored hidden dangers to us today. You can't see it, you can't taste it, you can't smell it, feel it or hear it, yet it surrounds us all...... Learn about the effects of Geopathic Stress and what you can do to protect yourself against it.


Keywords:
EFT, emotional freedom, geopathic, stress


Article Body:
Perhaps one for the biggest hidden dangers today is Geopathic Stress. You can't see it, taste it, smell it, feel it or hear it; yet it surrounds us all. Geopathic stress itself comes in two primary types, natural and unnatural. It is basically the energetic fields that are emanated from various sources.

Natural forms of EMF include lay lines, underwater sources, energy vortex's and negative Feng Shui lines. These have always been around us and recognized by many cultures, in particular the chinese and the celts. Dowsing has been the most common way to identify these energy fields and has been used around the world in various forms for many centuries.

There have been many studies carried out linking these natural geopathic stress fields to illness, and in particular cancer. People who developed cancer had their home checked and it was discovered that dowsers could pick up negative energy fields in areas they spent large amounts of time, often through the bed. Research was then conducted on who had previously lived there and it was found that there was a very high incidence of previous occupants dying from cancer.

It's not just cancer but a whole range of illnesses and problems that have been linked to geopathic stress. These include ME, depression, insomnia, headaches, back pain, and stress. However the past hundred years we have seen a rise in the geopathic stress due to the large amounts of electrical equipment now used.

It is estimated that the ambient EMF pollution has increased over 200 million times in the past century. This level increases to over 1 billion times in city centre's. An experiment with bumble bees showed them going crazy and attacking each other when exposed to high EMF fields, a rather scary similarity to our own culture in many ways.

I ask men 'would they put their testicles in a microwave?', and the answer is of course no. I then ask if they carry a cell phone in their trouser pocket, to which the answer is usually yes. What is the difference? Well essentially the time it takes them to cook. This is a little too close to the truth for comfort.

Cell phones emit frequencies in the micro wave range, so do microwaves, hence their name. Now agreed a microwave has a lot higher radiation level but thermal image scans on the brain have showed that it too heats up when using a mobile phone. In fact 2 minutes needs one hour for the effects to fully reduce. Think about that. It means that many people are literally 'hot headed' the whole day!

Now I know cell phones get a lot of bad press, and perhaps a little unfairly when you consider how bad cordless phones are, and worse still hairdryers. The fact of the matter is every electrical device gives off something. So take an average office worker.

First they make their toast, in a toaster. Not too bad if they are not standing too close. Then they drive to work, in a car. Cars generate huge levels of EMF's due to the metals in the tyres, moving engine parts, air conditioning, radios etc. This is the all contained in a metal cage insulated from the ground allowing it to build up. It's no wonder so many people become stressed and fatigued driving. Then they arrive at work, sit in front of a computer, emitting radiation, under fluorescent lights, emitting radiation, take a cell phone call, emitting radiation and on and on. They finally drive home, in their car, and then sit in front of their TV, emitting radiation, eating their radiated food from their microwave. And that's only a brief look.

You can use EFT and other Energy Psychology methods to clear some of the disruptions to your system caused by EMFs. Headaches from fluorescent lighting is a great example. This though, in my opinion, needs to be done on a frequent basis as your system keeps becoming re-disrupted. It is also impossible to be aware of everything affecting you all the time. We need a more practical, long term solution.

I don't want to paint a picture of doom and gloom and get you even more depressed, however a little awareness could go a long way. It is obviously impractical to give up this way of life for most people, so what to do?

Protection is the key. Minimize exposure where possible, i.e. use a normal wired in phone when possible, walk don't drive when possible etc. For the rest of life I cannot recommend BioPro highly enough. There are now many EMF neutralizers out there but none as well tested as BioPro. Mobile phone shields do not work, they cannot work or neither would the phone. However the fields can be harmonized so they no longer affect the body. On their website BioPro have thermal scan evidence of mobile phone heating the brain, then not heating the brain with the use of a BioPro harmonizing chip. There is plenty of more evidence and research on the site too for a range of products. Don't delay, act today. EMF's are not going to fix themselves.

I usually hate multilevel marketing because you feel the person selling to you has such a vested interest. However I hope as you will appreciate from my site my main focus is to educate people about what they can do for themselves. These products last for life and so may well be the best investment for yourself and loved ones in the modern age, allowing you and your family to enjoy modern technology without the dangers.


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