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45 Take A Bite 5 Fruits That Are Good For Your Health
Take A Bite! 5 Fruits That Are Good For Your Health
Word Count:
393
Summary:
If youre looking to start eating healthier but arent really sure where to start, try one of these five fruits that not only taste great, but have some incredible health benefits as well. One of the other great things about eating more fruit is that the natural sugars in fruit will also help to quell those cravings for fatty sweets!
1) Cranberries
Cranberries contain extremely high amounts of antioxidants that help to protect your body against things like heart disease a...
Keywords:
Article Body:
If youre looking to start eating healthier but arent really sure where to start, try one of these five fruits that not only taste great, but have some incredible health benefits as well. One of the other great things about eating more fruit is that the natural sugars in fruit will also help to quell those cravings for fatty sweets!
1) Cranberries
Cranberries contain extremely high amounts of antioxidants that help to protect your body against things like heart disease and kidney problems, while also working to boost your immune system. Drinking a glass of cranberry juice every day will also help to prevent urinary tract infections, especially for individuals over 40.
2) Strawberries
With more vitamin C than any other known berry, strawberries contain large amounts of antioxidants that can help against heart disease. Strawberries are an excellent choice for anyone who may be suffering from anemia, as they contain iron, and the folic acid in strawberries is especially useful for the health of pregnant women and their babies. In normal adults, low levels of folic acid can lead to health complications such as cancer and depression eating strawberries can help prevent this!
3) Kiwis
Kiwis pack a whole lot of vitamins E and A into their fruity flesh, while also competing with oranges for their amount of vitamin C! Kiwis contain a large amount of fiber, which is good for your heart. Eating several kiwis per day can help to prevent blood clots in the elderly, while diabetics often look to kiwis to help control their blood sugar levels on a daily basis.
4) Apples
Apples, one of the most readily available fruits throughout the entire year, help to protect your body against heart disease and cancer. Apples are high in dietary fibers and phytochemicals that will actually help to boost your memory and give you extra energy on a daily basis! Remember the old saying an apple a day ? Its actually true!
5) Bananas
Bananas are extremely high in fiber and potassium, which work together to ensure the health of your bowels and intestinal tract, protect you from ulcers and strokes, reduce blood pressure, and also help keeping your heart healthy and happy. With vitamins B, C, and A working together in bananas, youll have more energy and your body will actually hold less water perfect for fruit-a-holics looking to lose weight!
BONUS : Title:
Tattooed Fruits And Vegetables
Word Count:
430
Summary:
People aren't the only ones getting tattoos these days. Pretty soon you'll see fruits and vegetables with writing on them in the grocery stores. Instead of using stickers, fruit and vegetable labelers will be carving out names and expiration dates from the skin.
A new laser technology has been developed in the past couple of years to etch out "labels" from the skin of both hard-skinned and soft-skinned fruits and vegetables. The system created by Hydroponics is called the ...
Keywords:
laser label, fruit, vegetables, labels, tattoos,
Article Body:
People aren't the only ones getting tattoos these days. Pretty soon you'll see fruits and vegetables with writing on them in the grocery stores. Instead of using stickers, fruit and vegetable labelers will be carving out names and expiration dates from the skin.
A new laser technology has been developed in the past couple of years to etch out "labels" from the skin of both hard-skinned and soft-skinned fruits and vegetables. The system created by Hydroponics is called the Naturall Light Label System and has already been used in farms in South Carolina.
Is it better?
Developers of the laser labeling machines claim that it is. Of course they need to say this to sell their product, but many of the benefits they point out for consumers make sense.
If you compare the laser etching to the current sticker labels, there are a great deal of benefits. For one, you don't have to deal with peeling off a sticker at all. Two, there will be no potentially harmful and unhealthy adhesive residue left behind. And three, there is no potential harm of accidentally ingesting a sticker. You can just wash your produce and eat it.
On the other hand, some fruit and vegetable consumers say that they would prefer a removable label. Say they're chopping up vegetables for a party, they'd prefer not to serve the pieces that have writing on them. Writing on vegetables, whether or not it's edible, can seem unappealing. And removing the written on part ahead of time, or seeking out the cut up pieces with the writing can be much more of a hassle than removing a label.
Will people buy tattooed produce?
The fact of the matter is anything new might be slow to catch on, but once this new system of labeling is implemented, there shouldn't be much difference. Stickers are considered commonplace for the time being, but in the long run, stickered fruits and vegetables will probably be replaced. To put it another way, consumers aren't in control of what fruits and vegetables turn up in grocery stores; the retailers are. But, predicted consumer behavior is an important factor for retailers. In order for consumer behavior to fare well in the eyes of retailers, consumers will need to be aware of the technology's benefits. So, in a nutshell, the key is education. Hydroponics conducted a survey in 4 different big cities asking whether or not they would purchase tattooed produce. The result was: " When educated about laser labelling, consumers preferred it to the current labelling on edible skin/hard skin fruit and produce."
Tattooed Fruits And Vegetables
Word Count:
430
Summary:
People aren't the only ones getting tattoos these days. Pretty soon you'll see fruits and vegetables with writing on them in the grocery stores. Instead of using stickers, fruit and vegetable labelers will be carving out names and expiration dates from the skin.
A new laser technology has been developed in the past couple of years to etch out "labels" from the skin of both hard-skinned and soft-skinned fruits and vegetables. The system created by Hydroponics is called the ...
Keywords:
laser label, fruit, vegetables, labels, tattoos,
Article Body:
People aren't the only ones getting tattoos these days. Pretty soon you'll see fruits and vegetables with writing on them in the grocery stores. Instead of using stickers, fruit and vegetable labelers will be carving out names and expiration dates from the skin.
A new laser technology has been developed in the past couple of years to etch out "labels" from the skin of both hard-skinned and soft-skinned fruits and vegetables. The system created by Hydroponics is called the Naturall Light Label System and has already been used in farms in South Carolina.
Is it better?
Developers of the laser labeling machines claim that it is. Of course they need to say this to sell their product, but many of the benefits they point out for consumers make sense.
If you compare the laser etching to the current sticker labels, there are a great deal of benefits. For one, you don't have to deal with peeling off a sticker at all. Two, there will be no potentially harmful and unhealthy adhesive residue left behind. And three, there is no potential harm of accidentally ingesting a sticker. You can just wash your produce and eat it.
On the other hand, some fruit and vegetable consumers say that they would prefer a removable label. Say they're chopping up vegetables for a party, they'd prefer not to serve the pieces that have writing on them. Writing on vegetables, whether or not it's edible, can seem unappealing. And removing the written on part ahead of time, or seeking out the cut up pieces with the writing can be much more of a hassle than removing a label.
Will people buy tattooed produce?
The fact of the matter is anything new might be slow to catch on, but once this new system of labeling is implemented, there shouldn't be much difference. Stickers are considered commonplace for the time being, but in the long run, stickered fruits and vegetables will probably be replaced. To put it another way, consumers aren't in control of what fruits and vegetables turn up in grocery stores; the retailers are. But, predicted consumer behavior is an important factor for retailers. In order for consumer behavior to fare well in the eyes of retailers, consumers will need to be aware of the technology's benefits. So, in a nutshell, the key is education. Hydroponics conducted a survey in 4 different big cities asking whether or not they would purchase tattooed produce. The result was: " When educated about laser labelling, consumers preferred it to the current labelling on edible skin/hard skin fruit and produce."
