RECEVEZ GRATUITEMENT LES FAMEUSES VIDÉOS PAR EMAIL
L'article ci-dessous est en anglais.
Si vous n'êtes pas à l'aise avec l'anglais, utilisez ceci :
Cet outil vous fournit une traduction automatisée en français.

Fat Burning Diets

Retour Au Sommaire
lesabdominaux
Fat-Burning Diets

You see them advertised all the time. Diets that actually burn fat for you, and you can gain access to this wonderful information for only the price of an ebook. Keep your money in your pocket. There is NO magic to weight loss.

Weight is lost when fewer calories are consumed than are expended. That's the ONLY way that fat is burned. When necessary, the body will tap into the energy reserves (fat) to fuel the body. Fat isn't going to just burn itself up because you eat certain foods or take certain over-the-counter drugs that claim to cause you to burn fat while you sleep.

All diets that are designed for weight loss will burn fat. That's the point. The body is an efficient machine whose sole purpose is survival. When we eat more calories than we burn, the body very efficiently stores this extra fuel as fat so that it will be there just in case. The "just in case" happens when we go on a weight loss diet of any kind.

It IS true that certain foods actually affect a calorie burn greater than the calories contained in the food. Citrus fruits are one of those foods, and so are asparagus, beets, broccoli, cabbage, carrots, chiles, soybeans, sweet potatoes, apples, blueberries, and watermelons. Please note that every one of these foods is a healthy fruit or vegetable and usually recommended on any diet.

The thing is there are two important factors to burning fat. One is consuming fewer calories, and the other is expending more calories with exercise. Exercise not only burns up fat while you are doing it, but it increases the metabolism rate and causes the body to burn more calories than usual for a significant time period after the exercise has ended.


lesabdominaux
----
Retour Au Sommaire
BONUS : Fat Burning Soup Diet 7 Days Of Soup And Youll Lose Weight



Are you looking for the Fat Burning Soup Diet? Well, look no farther, because I explain the program here. The plan includes seven days of eating soup and other prescribed foods. Because the fat burning soup diet is very low in calories, you will be able to lose up to 10 pounds in just 7 days.

First of all, you need to make a very large pot of the soup. This recipe makes about 12 servings. You will probably make 2 to 3 pots during the seven days of the diet:
· 6 large green onions
· 2 green peppers
· 1 or 2 cans of tomatoes (diced or whole)
· 3 Carrots
· 1 Container (10 oz. or so) Mushrooms
· 1 bunch of celery
· half a head of cabbage
· 1 package Lipton soup mix
· 1 or 2 cubes of bouillon (optional)
· 1 48oz can V8 juice (optional)
· If V8 juice is not used, put in 12 cups of water
Saute the onions and take the seeds out of the green peppers. Then boil the whole thing for 2 hours. Refrigerate the soup and then reheat on the stove or in the microwave every time you get hungry. This recipe is at the heart of the fat burning soup diet.

But you will get to eat other foods on the fat burning soup diet. But, each day brings about its own rules. Here’s the plan:

Day 1: All the fruit you want except bananas.

Day 2: All the vegetables you want plus one big baked potato with butter.

Day 3: All the fruit and vegetables you want except bananas and potatoes.

Day 4: Bananas and skim milk plus the soup only.

Day 5: 16 oz. of beef and up to 6 tomatoes.

Day 6: 2 to 3 steaks and all the vegetables you want. No baked potato though.

Day 7: Brown rice, unsweetened fruit juices and vegetables

Eat the foods on the diet until you are full, even stuffed. The diet is bland, but you shouldn’t be hungry on it.

The fat burning soup diet works because even if you eat your fill, you still will only intake about 1000 calories a day. So the plan is essentially a modified fast.

Because the plan is only 7 days long, that doesn’t give your body’s metabolism enough time to slow down. So, in order to make up for the reduced calories, your body will start burning the fat – thus the name.

You shouldn’t stay on the fat burning soup diet for more than 7 days at a time though. That would actually defeat the purpose. After your initial week is up, go back to a regular meal plan that includes at least 1500 calories. Then, after a week or so, you can go back on the soup diet if you need to lose more weight. At no time should you go more than 7 days on the program without 7 days off.

And that’s the fat burning soup diet made simple.
lesabdominaux
----

"Tout sur les Abdominaux"
de Mike GEARY

"Le Programme d'Entraînement Alimentaire RPM"
de Marc DESGAGNÉS

"Comment Perdre 3 à 5 Kg par Semaine Naturellement"
de Christine MOREL

"Le Guide Complet Du Régime Végétarien"
de Jérémy WISNIEWSKI

Si vous aimez Les Fameuses Vidéos, partagez LesFameusesVideos.com avec vos amis :

Je veux :

CORPS TONIQUE ET MUSCLE
EN FINIR AVEC LES EMMERDEURS
UNE CONFIANCE EN SOI... INEBRANLABLE !
LA NOUVELLE METHODE POUR AIDER VOTRE ENFANT A L'ECOLE
LES FAMEUSES VIDEOS EN MARS 2024
Logo 1TPE MARS 2024
Logo Clickbank MARS 2024
Logo Aweber MARS 2024
Logo SystemeIO MARS 2024

( Affiliation 1TPE & ClickBank ) Les Fameuses Vidéos de James Colin © Mars 2024 - Faire un lien
LOGO OFFICIEL FLUX RSS

29 EUROS