RECEVEZ GRATUITEMENT LES FAMEUSES VIDÉOS PAR EMAIL
L'article ci-dessous est en anglais.
Si vous n'ĂŞtes pas Ă  l'aise avec l'anglais, utilisez ceci :
Cet outil vous fournit une traduction automatisée en français.

How To Achieve Any Goal Now

Retour Au Sommaire
lefficacite
Title:
How To Achieve Any Goal, NOW!

Word Count:
690

Summary:
Too often, people think that their goal is out of reach and they must wait to achieve it. The fact is that people don't even realize what their REAL goal is! Once we discover what we are REALLY going for, achieving your goal is a blink away.


Keywords:
goal setting, success


Article Body:
1. Write down one goal that you want to achieve. LetÂ’s not make this the grand goal of your life, something achievable in six months or so.

2. Write down the feeling you will have when you achieve that goalÂ…Ex. (alive, energetic, sexy, accomplished, powerful.)

3. Write down when you will achieve the goal.

I ask you, what is your goal? Did you say what you wrote from #1? Great, but NO, that is not your goal. #1 is never your goal, #1 is just a strategy to get #2. THAT IS YOUR GOAL, to feel a certain way.

What we really want is the feeling that we experience (#2) when we accomplish that strategy (#1). The wonderful part about this is that you can choose to have that feeling anytime you want to have it! I donÂ’t want to ask what you put for #3, because that tells me that you are putting feeling: alive, energetic, sexy, or whatever you said as #2, in the future. You are not allowing yourself to have it in the present moment. ItÂ’s funny because I will do this with my coaching clients and their perspective of thinking turns right around.

QUESTIONS TO THINK ABOUTÂ…

What are we doing by denying our self this feeling?

How does it affect us?

How about allowing yourself to have that feeling of #2, and taking action on your goal right now? That will help accomplish what you are setting out to do. You now know that you can have that feeling anytime, it does not have to be attached to a strategy. What you hopefully have realized is what we do when we procrastinate, or sit on an ambition. We are denying our-self the feeling that we want to feel, because we think it is tied to a strategy. If you think about it, we give ourselves, very often, the feelings that we experience on a daily basis. We decide how we are going to feel, and then we live into it.

Write down a feeling or excuse associated with not working out? _______________________ We have now DECIDED that we are too ______ to workout and we live into it, rationalize it, and buy our own excuses!! What happens to your goals when YOU decide to live into the feeling of ________ that you wrote above? They get put on hold and NOTHING HAPPENS.

Imagine what would happen if EVERY morning you woke up and decided to feel what you wrote for #2? No more excuses in thinking about the strategy, lets feel our goal every day so we can create action.

If your goal is to feel SEXY because the strategy is to loose 20 lbsÂ…it may be quite hard to really feel sexy when you donÂ’t. I suggest however that the only reason you donÂ’t feel sexy is because you BELIEVE you donÂ’t. In order to own this feeling and make it real, we must practice feeling it every moment, every day to master it.

TAKE ACTION

1. On a blank piece of paper, write in large letters the word "EXPERIENCE." Below it write in large letters what you wrote for #2.

2. Make copies and put it everywhere to remind yourself of the feeling you want on a regular basis. Bathroom mirror, bedside, refrigerator, car, office. We are setting our self up to win.

3. Before you go to bed, starting tonight, ask yourself…What are the top 2 things I wish to do tomorrow, in order to Experience the feeling I wrote? You need paper and pen by your bed…DON’T go to sleep without doing this or I will haunt you all night!! Write down the two actions and WHEN you will do them. If you have a day planner, that is the best “piece of paper” to write them on. Remember, in order to make success a habit and own this feeling, we must practice every day so we master it.

4. When you wake up, 1st thing, read your actions for the day and the Experience “_____” poster you made…DECIDE to embrace this feeling TODAY. Because yesterday is gone, and tomorrow will never come… so all we have is what we feel NOW.


lefficacite
----
Retour Au Sommaire
BONUS : Title:
How To Achieve Your Desires With A Goal Achievement System - Part 1

Word Count:
991

Summary:
What you are about to learn is a way to create mental gas stations, with the Goal Achievement System -GAS.


Keywords:
Goal Achievement System


Article Body:
Have you ever gotten really excited about that million dollar idea only to end up going nowhere? Often times, the idea itself was not what had resulted in failure, but a lack of a systematic process to take that idea and turn it into a reality. This is like driving your car across the country, and never filling up your tank with gas. You will only make it a certain distance, and you will never reach your final destination. What I am about to teach you is a way to create "mental gas stations," with the Goal Achievement System (GAS). The GAS will allow you to refuel your motivation and allow you to achieve extraordinary results that you did not know were possible.

The great thing about this process is that you can use it anywhere in your life that you choose. You don't need a million dollar idea, and you might have a different desired outcome, like loosing weight. For the purpose of this article, we will use weight loss as an example, but you can apply this same process for any type of goal.

The first part of the system is creating a well defined goal. A problem well stated is a problem half solved. We are going to take a simple ambiguous goal, the type that we are used to setting, and turn it into a clearly defined problem.

1. Set a specific goal. You cannot be ambiguous. If you tell yourself, "I am going to lose weight," does that mean you lose 5 pounds, or do you lose 30 pounds? Your mind will probably end up giving you that satisfied feeling if you only lose 2 pounds, because that means you lost weight. Be specific. "I am going to lose 30 pounds."

2. Give your goal a deadline. Human beings are procrastinators! If you say "I am going to lose 30 pounds" you can easily tell yourself that you are on the right track a year later and 10 pounds lighter, because you don't have a finish line. At the same time, if you GAIN 10 pounds, you still have not technically missed your goal, because it will never come due. Imagine if your boss said: "I'd like you to hand in that report sometime before you die." Would you do it? Probably not. If you tell yourself "I am going to lose 30 pounds in 10 weeks" you add a bit more pressure on yourself and you force yourself into taking action.

3. Use Towards Motivation. There are two types of motivation. Towards Motivation, and Away From Motivation. Away From Motivation is the act of doing something for the sake of NOT doing, being, or feeling something else. For example, If you tell yourself "I want to lose weight because I DON'T want to be fat," your mind focuses on what you don't want, because the human nervous system cannot process a negative though without first focusing on what it is you don't want. For example, "Don't think about Benjamin Franklin's face on the $100 bill." Did an image briefly flashed through your head before you forced it out? Away From Motivation usually ends up in us doing just enough to not have that feeling. You might lose 15 pounds and feel 'not fat,' and that will end up keeping you satisfied enough, but not completely satisfied. Instead, use Toward Motivation, as that will allow you to set a positive standard that you are continually trying to seek out and make better. "I am going to lose 30 pounds in 10 weeks so I can look great, be healthy, and feel more energetic." Which sounds better to you?

4. Put yourself in the future, when you've achieved your goal. This is an exercise that you can use every day to help motivate you towards achieving your goal. Look at your calendar, and find out the exact date 10 weeks later. Close your eyes and tell yourself "Today is December 5, and I am 30 pounds lighter. I look a lot better, and I feel great. People have complemented me on how I look healthier and am a more enjoyable person to be around. I can now participate in activities I've always wanted to do but felt limited by my weight." Imagine that picture in your head of that skinnier you, and associate yourself with that image as if you are seeing the world through your own eyes as people are complimenting you on the 'new you.' Take a moment to feel that excitement and energy. Smile. You will get there.

5. Write down your new goal from step 4 and display it where you can see it. Personally, I like sticky notes. I like to write my goals down and place them on my computer screen, so I end up looking at them many times a day. So write down your goal, and make sure you place it somewhere it can be easily viewed at least once a day. "Today is December 5, and I am 30 pounds lighter. I look a lot better, and I feel great. People have complemented me on how I look healthier and am a more enjoyable person to be around. I can now participate in activities I've always wanted to do but felt limited by my weight." Now, whenever you see your goal, you will be able to revision your experience from part 4 and it will help energize and excite you.

Congratulations! You have just concluded part I of the Goal Achievement System. Remember, 'a problem well stated is a problem half solved.' You might not have lost any weight yet (or whatever it is that you are trying to achieve) but you are already half way there. Trust me. An NFL coach who goes into a game without a game plan will have lost the game before the opening kickoff. In part II, I will show you how to pick all the right plays from your play book so that you can take your newly defined goal and make it into a reality.


lefficacite
----

"Développez Votre Efficacité en 5 Jours"
de Christophe MONGREDIEN

"Les Secrets de Ceux Qui Ont Plus de Temps"
de Christian H. GODEFROY

Si vous aimez Les Fameuses Vidéos, partagez LesFameusesVideos.com avec vos amis :

Je veux :

APPRENEZ LA MANIPULATION MENTALE
JOUEZ, GAGNEZ A L'EURO MILLIONS
BOOSTEZ VOS REVENUS D'AFFILIATION
TRAVAILLEURS INDEPENDANTS : LIBEREZ DU TEMPS
LES FAMEUSES VIDEOS EN MARS 2024
Logo 1TPE MARS 2024
Logo Clickbank MARS 2024
Logo Aweber MARS 2024
Logo SystemeIO MARS 2024

( Affiliation 1TPE & ClickBank ) Les Fameuses VidĂ©os de James Colin © Mars 2024 - Faire un lien
LOGO OFFICIEL FLUX RSS

29 EUROS