RECEVEZ GRATUITEMENT LES FAMEUSES VIDÉOS PAR EMAIL
L'article ci-dessous est en anglais.
Si vous n'êtes pas à l'aise avec l'anglais, utilisez ceci :
Cet outil vous fournit une traduction automatisée en français.

A Teen Life Coach On The College Homesick Blues

Retour Au Sommaire
lecaprice
A Teen Life Coach On The College Homesick Blues

Leaving home and beginning your college career can be absolutely wonderful and extremely stressful. So whether you are a senior in high school preparing to go to college or you are at college looking for information about how to adjust to this huge change that has become your life, the following advice from an experienced teen life coaching may be for you.

You are entering college, a new world. You have left everything that is familiar to you behind, including, your family, friends, and school, community and your dog and cat. You may be an hour away by car or six hours away by plane. You are feeling out of sorts, lonely, too much time on your hands, awkward, etc.… Your roommates are not saying any of this out loud and neither are you.

You want to call home and tell your parents that you just made the biggest mistake of your life and they should get in the car immediately or send you a ticket to come home. However, as you look around at the upper classmen, they look like they are okay, have it all together, wow- they even have friends! You are determined to figure out what is going on with you. “Why am I so homesick?” you wonder.

The first thing I want you to know is that your feelings are 100% normal and that the majority of freshman are experiencing exactly the same thing that you are. I have put together for you a list of things you can do to feel better.

This is not a recipe, with each ingredient dependent on the other, rather these are choices you can make to make this huge transition into college life and get rid of the homesick blues.

• Talk with your roommates about what you are feeling. Most likely they are feeling it, too.

• Stay in touch with your family and friends, but not in place of college activities.

• Write an email to a friend at another college and share your feelings, compare notes.

• Do something you enjoy like, exercise, art, writing, reading, and taking a walk. Don’t sit around your dorm

room alone waiting for life to happen.

• Ask someone to go the cafeteria with you for a meal. No one wants to eat alone.

• Try to eat in moderation (watch the junk food), get enough sleep (invest in a good set of earplugs) and watch your intake of alcohol and drugs, which can all act as depressants. (In your effort to take a break from your depressive thoughts, using drugs can throw you into even a more depressed mood.)

• Give your self-time, don’t put yourself down. You are entering a new phase of your life.

Sometimes teens can’t get going. If you feel that you need an extra push, nudge, support, consider a free Teen Life Coaching session. In one 45-minute call you could develop a plan to help you on your way to ridding the College Homesick Blues.
lecaprice
----
Retour Au Sommaire
BONUS : Actively Listening to your Child

Communicating with our children can be a difficult task at times. We feel like they're not listening to us; they feel like we're not listening to them. Good listening and communications skills are essential to successful parenting. Your child's feelings, views and opinions have worth, and you should make sure you take the time to sit down and listen openly and discuss them honestly.

It seems to be a natural tendency to react rather than to respond. We pass judgment based on our own feelings and experiences. However, responding means being receptive to our child's feelings and emotions and allowing them to express themselves openly and honestly without fear of repercussion from us.

By reacting, we send our child the message that their feelings and opinions are invalid. But by responding and asking questions about why the child feels that way, it opens a dialog that allows them to discuss their feelings further, and allows you a better understanding of where they're coming from. Responding also gives you an opportunity to work out a solution or a plan of action with your child that perhaps they would not have come up with on their own. Your child will also appreciate the fact that maybe you do indeed understand how they feel.

It's crucial in these situations to give your child your full and undivided attention. Put down your newspaper, stop doing dishes, or turn off the television so you can hear the full situation and make eye contact with your child. Keep calm, be inquisitive, and afterwards offer potential solutions to the problem.

Don't discourage your child from feeling upset, angry, or frustrated. Our initial instinct may be to say or do something to steer our child away from it, but this can be a detrimental tactic. Again, listen to your child, ask questions to find out why they are feeling that way, and then offer potential solutions to alleviate the bad feeling.

Just as we do, our children have feelings and experience difficult situations. By actively listening and participating with our child as they talk about it, it demonstrates to them that we do care, we want to help and we have similar experiences of our own that they can draw from. Remember, respond - don't react.

lecaprice
----

"La Méthode en 10 Jours pour en Finir avec les Crises"
de Daniel LAMBERT

Si vous aimez Les Fameuses Vidéos, partagez LesFameusesVideos.com avec vos amis :

Je veux :

LA NOUVELLE FACON D'EDUQUER VOS ENFANTS
LES SOLUTIONS CONTRE L'EJACULATION PRECOCE
OBJECTIF : DIPLOME EN POCHE
EN FINIR AVEC LES EMMERDEURS
LES FAMEUSES VIDEOS EN MARS 2024
Logo 1TPE MARS 2024
Logo Clickbank MARS 2024
Logo Aweber MARS 2024
Logo SystemeIO MARS 2024

( Affiliation 1TPE & ClickBank ) Les Fameuses Vidéos de James Colin © Mars 2024 - Faire un lien
LOGO OFFICIEL FLUX RSS

29 EUROS