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Redefining The Notion Of Super Mom All You Need Is Love

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Redefining The Notion Of " Super Mom"-all You Need Is Love

Every day as I watch my three children grow, I reflect on my most important career choice-the day I became a mom. Like other women, I've struggled to balance work, life, home and family, but the good news is there is a solution.

First is to forget trying to be a "Super Mom." These are moms who try to be all things to all people and come up short in the process. Today's moms have learned to prioritize, focusing not only on our families but on taking care of ourselves. Our lives come in seasons, and I find that when I'm stretched too thin, I'm not effective at anything. Taking time for myself is a win-win for everybody.

As moms, once we have our priorities in line, we can then be more productive in all areas of our lives. For me, these include my faith, my family and then of being of service through volunteer work. I think we can have it all, just not all at once.

To find out more about how moms balance their busy lives, Sharpie, a trusted mom tool, surveyed moms and found that 95 percent of us agree that taking time for ourselves makes us a better mother. Still, 44 percent said that spending time with their family is the best stress relief.

The survey also identified a new breed of mothers-"Signature Moms." These are moms who have their own way of parenting and expressing love to their children-whether it's by volunteering at school, attending extracurricular games and activities or taking a much-deserved mom break.

To celebrate today's Signature Moms and help set priorities, here are some simple things moms can do to keep love at the forefront of their family relationships. These "10 easy ways to say I love you" have helped me daily, and I hope they will do the same for you.

1. Slip a handmade valentine or a simple note into your child's lunch box.

2. Take a walk together in the woods or your favorite park.

3. Jot down a line from your favorite poem. Share it with family members.

4. Kiss your kids good night, but also every chance you get.

5. Read a chapter book together.

6. Make it a priority to have family dinnertime together-no matter how busy the schedule.

7. Turn off the TV. Have a pizza night and watch a movie together.

8. Have a picnic in the park after the soccer game, instead of stopping for a fast meal on the way home.

9. Have each family member write down one reason why they appreciate each other. Write your reasons on a tag and use ribbon to attach them to a batch of your favorite cookies. Let every family member find his/her own special cookies.

10. Help your kids write a letter to a family member who lives far away. Write the first few lines of a story and instruct the recipient to write the next, and then return the letter. Your story can continue indefinitely.
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BONUS : Research Shows Need Exists For After-school Program

Every day, more than 14 million children in the U.S. are left unsupervised after school. According to experts, that leaves them in danger of becoming victims or perpetrators of crime or delinquent behavior.

In fact, a recently released survey supports the need for quality after-school programs that offer students homework assistance and academic goal-setting to help deter kids from crime and substance abuse.

Television is the No. 1 homework distraction, according to the Boys & Girls Clubs of America/JCPenney Afterschool Fund Survey, which questioned students about homework and on graduating from high school. Sixty-seven percent of students said teachers should assign homework, but 54 percent claim there is too much of it.

Also, most of the students surveyed said graduating high school was very important to them, with 61 percent saying going to college was their primary ambition after high school. The negative influence of peers was cited as the greatest challenge to finishing high school.

To address these statistics, Boys & Girls Clubs of America and the JCPenney Afterschool Fund have partnered to create after-school programs that, according to Julie Berkhouse, after-school specialist for the JCPenney Afterschool Fund, emphasize the importance of doing well in school and planning for the future.

"Numerous studies have shown that children involved in quality after-school programs, including those that offer homework assistance, have better grades, higher school attendance, better attitudes toward school, higher educational aspirations and less need for disciplinary action," said Berkhouse.

One such program is Power Hour. This interactive homework assistance program helps young people view homework as an opportunity to learn how to work independently, successfully complete a project on time and feel good about their accomplishments.

Additionally, Goals for Graduation is a program for youth ages 6 to 15 that provides one-on-one activities to support academic goal-setting, learning and success in school. Through an incremental approach, students create an action plan with daily and weekly goals - leading to both short- and long-term gains.

"Research shows that without significant educational support, many young people are likely to accept low standards of academic achievement, leading to unrealized potential and locking them into limited opportunities for employment and life," said Carrie Prudente, director of education programs for Boys & Girls Clubs of America.
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"La Méthode en 10 Jours pour en Finir avec les Crises"
de Daniel LAMBERT

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