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Newborn Sleeping Positions

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Newborn Sleeping Positions

It can all be very confusing. Put the baby on her tummy, no her side, no her back. Over the years, we’ve been told many different things about sleeping positions for babies. Here’s the scoop, from my perspective, anyway.

Years ago, it was common practice for babies to sleep on their stomachs. And, there was good reason – babies sleep more soundly on their tummies than in any other position. Most of us were put to sleep on our stomachs, and we turned out fine, right?

But, now we have a little more information. Putting your baby to sleep on her back or side can reduce the risk of Sudden Infant Death Syndrome (SIDS) by as much as 50 percent. Therefore, most pediatricians will recommend that you put the baby to sleep on her back from the beginning. There were a few years there where doctors recommended that babies sleep on their sides, as this not only reduces the risk of SIDS, but also reduces the risk that the child might choke on her vomit if she spits up (which, by the way, is rare). But, today most doctors say the back or side is fine – it’s really hard to keep a newborn on her side.

If your baby fusses a lot when sleeping on her back, try swaddling her, or try putting her on her side with a rolled up blanket for support. For many babies, this is enough to make them comfortable. If your baby is sleeping on her back, do be sure to give her some waking time on her tummy, to help with muscle development, and to give her a new perspective on life!

Now, all that said, if your baby is really having a hard time sleeping on her back, talk to your pediatrician about having the baby sleep on her stomach. If your baby is healthy, your doctor may say it’s ok to put her to sleep on her stomach, as long as the mattress is firm. In addition, babies with respiratory problems, upper airway malformations, and babies who spit up a lot, may actually be safer on their tummies.

Each baby is different, and you have to treat them as such. Sleeping on the back is the guideline, but with your doctor’s help, you should evaluate your baby, and her sleeping habits, individually. Keep in mind that in a few months your baby will begin turning over, and will choose her favorite position on her own.
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BONUS : 'no Child Left Behind': What It Means For Parents

The No Child Left Behind Act is a landmark education reform law that is already improving academic performance across the land. One of its chief aims is to close the troubling achievement gap that separates many disadvantaged, disabled and minority students from their peers.

To do this, it measures student performance and focuses extra resources and attention on those most in danger of falling behind. But what about the schools themselves?

Under No Child Left Behind, schools that receive federal funds to help teach and prepare educationally disadvantaged children must make what is called "Adequate Yearly Progress" in reading, language arts and mathematics. These clearly defined benchmark goals, which will be raised over time, have been put in place by each of the 50 states based upon what is appropriate for their local school districts.

If a school does not reach its annual goals, it is given extra assistance and another chance. If it again does not succeed the following year, the school is deemed "in need of improvement." Extra resources are provided to the school, and new options and choices are provided to its students and parents.

As states release their lists of schools that underperformed over the last school year, parents should be alert to their school's status. They may be eligible for free tutoring or after-school classes for their children, or entitled to choose another public school that better meets their needs.

Parents of children in schools deemed "in need of improvement" should contact their local school officials to find out if their children are eligible for these and other services.

If a school continues to underperform for five or more years in a row, school officials must develop and implement a two-year plan to turn around the school. The local school district will ensure that the school receives needed technical assistance as it develops and implements its improvement plan.

Parents who get involved - by enforcing attendance, supervising homework and setting academic goals - are less likely to see their children left behind in school. Ways that parents can help their child's school succeed include:

* Attending parent-teacher meetings to address academic or discipline problems.

* Participating in school board meetings.

* Volunteering to serve during school hours or in extracurricular activities.

* Encouraging other parents to become involved.

* Tapping into community or private-sector resources.

* Learning about No Child Left Behind and how it can benefit their child.
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