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Age And Its Impact On Hearing
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Hearing is another function that is dramatically diminished with age. As we get older, we don't register high frequencies and the spectrum of audible sound is reduced.
The ear is composed of three parts: the outer ear, the middle ear, and the inner ear. The outer ear is the visible part of the organ, and is referred to scientifically as the pinna. As aging takes its toll, the outer ear changes.
The sweat glands within the skin slow down or halt their production of sebum, causing the ears to be more prone to drying. As a result, wax tends to dry out more readily, causing ear build-up that can interfere with hearing.
As a sound wave enters our auditory system, the ear drum vibrates to reverberate the sound through the nerves and into our brain. As we age, the muscles surrounding the ear atrophy and the tissue becomes thinner, causing the ear drum to be harder to generate a vibration. As a result, only sounds over a specific pitch or wavelength are registered, and lower pitched sounds are easily missed.
Within the middle ear, three important bones aid in the perception of sound waves. These bones, called the malleus, incus, and stapes are connected (like any other bone) to tendons, joints, and ligaments.
As we age, these joints, ligaments, and tendons wear out and deteriorate, and calcium deposits in the joints restrict their movement. As a result, the bones in the middle ear don't reflect the vibrations as they would at a younger age, also causing a diminished perception of higher frequency sound waves.
The inner ear represents the network that connects the middle and outer parts of the organ to the brain, heart, and other parts of the body. As the heart and arteries throughout the body reduce the volume of blood that is pumped though the body, the bloodflow to the inner ear is reduced, thus diminishing our hearing capacities.
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BONUS : Age Defying Options For Men
With the ubiquitous cosmetics designed for women, who says men donÂt need stuff like such? Covertly or not, men put some effort to make them look good. And staying young, too! As the common notion says, men become vainer as they get old. But a lot are hiding this need as this is not too manly for a man. However, the developments of this generation have helped lessen that masculinity notion.
In 2005, more than a million American men underwent skin treatments, according to the American Society of Plastic Surgeons. Adding to that is the 44% upsurge in the slightly invasive procedures in which men underwent from 2000 to 2005. Vanity has indeed taken its strike to more men.
But what are the exact things men should do and improve for the vanity of looking young to take effect?
Age-defying Skin Treatments
While diet can be very helpful for men to look young and well-rested, men can also do this by some skin treatments that do not require a needle and a knife.
Men may try microdermabrasion. In this procedure, the surface of skin that contains astounding number of dead skin cells are removed with a vacuum suction device. Together with a mild chemical crystal formulation, microdermabrasion aids in revitalizing the complexion, lessen ultra fine wrinkles, help cosmetics to be absorbed more, and make skin glowing young. This 30-minute procedure results to a more evenly textured skin.
Men may also use chemical peels. These topical products allow peeling of damaged surface of skin. Chemical peels excite production of collagen making the skin firmer with improved texture and with a reduction of surface lines, wrinkles, dark spots, and sun damage. It makes look more relaxed, energetic, and young. More men tend to seek for light chemical peeling which is by the way one of the most common skin treatments among men. However, this light chemical peeling has to be redone for the effect to last for more than a few months. A medium peelÂs effects persist about a year.
Another skin procedure men may choose is the light skin rejuvenation. This procedure invigorates the face using light-based devices such as noncutting laser beams that send off pulsed energy to the skin. Light or laser skin rejuvenation also fuels the growth of collagen to give a firmer skin.
While it does not use of any harsh chemicals, it can reduce lines and help give men a revitalized aura. Despite the fact that it can redden the skin for a little while after the procedure, this procedure requires no extreme aftercare. Really good news for men.
Another manly option
For a man who is committed to delaying the course of aging, a regular exercise is a must-do. According to the American Heart Association, for a man to build endurance and strength, he should perform eight to 10 types of workouts to be repeated eight to 15 times, and to be done thrice in a week.
An astounding number of studies have shown that a regular exercise fights the thrashing of muscle strength, endurance, and the reduction of muscular and bone density that tends to worsen as men age. In addition to its health benefits, a regular exercise can also make a man a magnet among girls, which quite explains why a lot have been going to the gym.
With the ubiquitous cosmetics designed for women, who says men donÂt need stuff like such? Covertly or not, men put some effort to make them look good. And staying young, too! As the common notion says, men become vainer as they get old. But a lot are hiding this need as this is not too manly for a man. However, the developments of this generation have helped lessen that masculinity notion.
In 2005, more than a million American men underwent skin treatments, according to the American Society of Plastic Surgeons. Adding to that is the 44% upsurge in the slightly invasive procedures in which men underwent from 2000 to 2005. Vanity has indeed taken its strike to more men.
But what are the exact things men should do and improve for the vanity of looking young to take effect?
Age-defying Skin Treatments
While diet can be very helpful for men to look young and well-rested, men can also do this by some skin treatments that do not require a needle and a knife.
Men may try microdermabrasion. In this procedure, the surface of skin that contains astounding number of dead skin cells are removed with a vacuum suction device. Together with a mild chemical crystal formulation, microdermabrasion aids in revitalizing the complexion, lessen ultra fine wrinkles, help cosmetics to be absorbed more, and make skin glowing young. This 30-minute procedure results to a more evenly textured skin.
Men may also use chemical peels. These topical products allow peeling of damaged surface of skin. Chemical peels excite production of collagen making the skin firmer with improved texture and with a reduction of surface lines, wrinkles, dark spots, and sun damage. It makes look more relaxed, energetic, and young. More men tend to seek for light chemical peeling which is by the way one of the most common skin treatments among men. However, this light chemical peeling has to be redone for the effect to last for more than a few months. A medium peelÂs effects persist about a year.
Another skin procedure men may choose is the light skin rejuvenation. This procedure invigorates the face using light-based devices such as noncutting laser beams that send off pulsed energy to the skin. Light or laser skin rejuvenation also fuels the growth of collagen to give a firmer skin.
While it does not use of any harsh chemicals, it can reduce lines and help give men a revitalized aura. Despite the fact that it can redden the skin for a little while after the procedure, this procedure requires no extreme aftercare. Really good news for men.
Another manly option
For a man who is committed to delaying the course of aging, a regular exercise is a must-do. According to the American Heart Association, for a man to build endurance and strength, he should perform eight to 10 types of workouts to be repeated eight to 15 times, and to be done thrice in a week.
An astounding number of studies have shown that a regular exercise fights the thrashing of muscle strength, endurance, and the reduction of muscular and bone density that tends to worsen as men age. In addition to its health benefits, a regular exercise can also make a man a magnet among girls, which quite explains why a lot have been going to the gym.
