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The Importance Of Antioxidants In Anti Aging Treatment

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The Importance of Antioxidants in Anti-Aging Treatment

For the past several years, the antioxidants have been extensively publicized linking these substances as important agent relevant to anti-aging issues. But while it is only in the later years when the antioxidants have been put enormously to media exposure, issues about the anti-aging skin problems have begun much talked about fifty years ago. And ever since the science has not stopped studying and finding ways to combat this dilemma most women and men experience as they start to be in their 30's. Some book published during the time the theories saying it is the free radical damage that causes aging. In other story, it is called the oxidative stress process.

The antioxidants were thought to play a great role in countering this oxidative stress phenomenon after a certain fruit fly was genetically altered by adding in enzymatic antioxidants and it lived a 30% longer life than the normal. In addition, the fruit fly also showed less age-related aging or oxidative damage. This result has pressed the scientists to conduct the same study on humans to prove that antioxidants are great alternative to combating the many unpleasant signs of aging process.

In the mid of 1990s, a study was conducted and showed that the highest count of oxidative damage occurred with disabled elderly while the lowest contents were found on younger healthy adults. In the same study, it was found that the high blood levels containing the antioxidants vitamins E and C were associated with few disability and aging signs while free radical damage was associated to those with the deficiency.

Surprisingly, this has changed the way people look at old age. Whereas, it is common culture that elderly people are associated with wrinkling skin, senility, disability, different diseases, and other aging signs, most experts believe these are not habitual result of aging per se but rather of unsuccessful aging. This is rather a very interesting pointer that is worthy to be taken note of by everybody especially those who are so concerned about aging and the things that it comes with.

Unsuccessful aging, or may be considered by some as ungraceful aging, is the process that happens when your human body is not capable of fighting off damaging elements and oxidative stress. As a result, the immune system weakens and fails skin to successfully regenerate and recover. When an elderly individual is evident with various aging skin signs and diseases, it is thought that they have not lived a rather healthy, positive lifestyle.

Instead, the careless way of treating oneself has caused many aspects of the human body to be neglected and thus deteriorated slowly until it has become visibly transparent not only on the outer aspect but on condition presented by the greater health. What these points are telling the individuals is that the antioxidants play a very important role to allow everyone to grow old healthily and gracefully. Antioxidants, in addition to a good, healthy and positive lifestyle, will inhibit those dreaded nasty aging signs, which often make an individual less confident and weak in their later years.

It is crucial then that as early as possible in our lives, taking care of our body and health is fundamental. The intake of antioxidants strengthens the core of our human body and thus reflecting on the outer part, which is the skin. Nowadays, there are different methods to take antioxidants some of which in the form of supplements and of course those directly coming from food rich with such.

Maybe, this substance will give you more years to live longer, just like what the fruit fly has gone through.
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BONUS : The Lungs Explained

The lungs are essential to the function of all organs. They are just as important as the heart and the brain. Even though many of us take our lungs for granted, they fulfill a very important function: the oxygenation of our blood.

The better our lung functions are as we age, the better our tissues will be oxygenated. In a good respiratory system, the effects of aging are slowed down as cell regeneration is maximized. Because of this, and other obvious reasons, keeping our lungs pristine is an important part of healthy aging.

If you look at a human lung, you can see that is consists mainly of endless networks of tubes that are engulfed in soft tissue. The lungs are fed by the trachea, which connect the mouth and nose for oxygen input. Subsequently, the trachea splits in separate tubes called the bronchus, which are responsible for distributing that oxygen evenly throughout the lungs.

Bronchioles emerging from the bronchus aid the dispersing of oxygen into the lungs, and are followed by terminal bronchioles, which are attached to sphere-shaped soft tissue called alveoli. The alveoli become inflamed as we breathe in and deflate as we breathe out.

As we inhale, the alveoli are responsible for extracting oxygen off of the air received. As we exhale, they are in charge of disposing of any carbon dioxide coming into the alveoli through the surrounding capillaries.

Mainly controlled by the heart in the extraction of oxygen and disposal of waste, the lungs are continually functioning. Their optimum efficiency is achieved as a balance between inhalation and exhalation exists, as well as the body's innate ability to take in oxygen and process waste.

As a balance is maintained, the lungs and bodily oxygen work just like it should. But as we age, that balance is disturbed by changes in tissues and systems, reducing the efficiency of the lungs and declining its function.

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"Jeunesse Illimitée"
de RĂ©my LOUIS

"Le Guide Complet Du Régime Végétarien"
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